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looking for more friends for support
Hi I'm Abby, I've been struggling a lot lately and I think having a few people to talk to about food and exercise related things would really help me. I have some friends on this website already but I don't really interact with them much other than the occasional comment or two. Don't get me wrong those types of friends on…
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I'm afraid to weigh myself. How about you?
I have been over eating lately and I'm afraid that I may have gained what I lost back. Do you find that weighing often helps you? I am thinking about taking a few months away from the scale and maybe, hopefully, be pleasantly surprised when I hop back on. What are your thoughts?
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One jumping jack = 1 calorie burnt?
I read that doing one jumping jack burns about 1 calorie per jack. This seems like a lot for just one jumping jack, but I've checked a few different sites and they all say that that is the amount for one jack. Is this correct? It seems too good to be true.
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Emotional Eating and Getting Over Your Ex
I find that when I get lonely I start to miss her, and sometimes that triggers me to eat. On a scale of one to ten, ten being over her and one being not at all over her, I'd say I'm at about a 7. I am dating someone else now and I am happy with her, but she was the first one I really fell hard for. Maybe some of you have…
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Low BMR = this weight will take forever to lose, right?
I am 5'2 and I weigh 128.8 pounds. My BMR is about 1300 calories. If I am eating the minimum of 1200 calories, won't it take like a month to lose one pound?
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If you had to choose, which is better?
If there would somehow be no other option would it be better to go over your recommended amount of fat or carbs?
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I'm having a hard time getting over feeling like I will neve
I have tried to lose weight so many times before, last year I lost a lot of weight but I didn't keep up what I was doing and it all came back. I am afraid that I will stop logging and gain more weight. I want to be toned and have a flat stomach but when I see pictures of people that are very in shape I feel like I will…
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How much of it is water weight?
I've been told that usually the first few pounds you lose are water weight. I have lost about 10 pounds (some before I joined this site). I want to know if most of it is water weight or not. I do not feel very different than I felt 10 pounds ago. Does anyone know? thanks :)
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Looking for some more friends. :)
Hi, I'm Abby. I want to make a few more friends to chat back and forth with. I want to lose 15-30 pounds. I've lost about 20 pounds in the past and then I gained it back, I'd like a few more people to help keep me on track and vice-versa. By the way I'm 18.
