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Vegetarian in Paris!
Hey everyone! I was accepted to a program to study abroad in Paris for 6 months. I am a vegetarian and so far since Ive been here (2 weeks to the day) my diet has consisted of bread, pastries, eggs, bread, coffee, cheese and some more bread. I normally never eat as many carbs as I am consuming here but the other choice is…
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Anyone workout at 24?
I did a 24hr fitness boot camp this morning and man am I hurtin...in a good way :smile:. But Im wondering if anyone knows approximately how many calories I burned. I tried asking the instructor but instead he kept trying to sell my this BodyBug that counts your calories for you. Its a great device but its 250$! So anyone…
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Finding a balance
So once again I've started MFP and every two or three days or so I decide that I'm strong enough to go out with my friends for dinner. I planned out my dinner at home but somehow got convinced into going out with the girls for dinner. I was great about passing up on drinks but when dessert rolled around I couldn't control…
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Holiday Help
Im starting back again with MFP during the holiday season (and hopefully itll last this year!). I just finished my christmas shopping and want to shop the sales for myself. By Christmas I want to be able to drop at least a part size rather than shopping for hours to hide another "holiday" bulge. However I LOVE the holiday…
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Stuffed in the AM
Good Morning! I woke up this morning and was completely full from the night before! Not just that but I felt bloated and groggy. I know that I should always eat breakfast but on days like should I still eat or hold off till Im hungry? I dont want to be starving at a time when Im busy and run to the nearest coffee shop. Any…
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Just those last 10lbs?
Just found this online and thought Id share it: enoy! You know what I like to call those last 10 or 15 pounds that won't come off no matter what you do? Vanity pounds. The term describes our desire to lose weight that, as far as our bodies are concerned, actually feels healthy. Today's society pressures us to want to look…
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cayenne pepper diet?
has anyone ever tried it? if so does it really detox the body or will i just gain all the weight back again? I feel like I'm not getting anywhere because I keep letting myself slip up! I have never done a crash diet but I'm getting a little discouraged! :sad:
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Best Friend, Big Problem
So... I love my room mate but she is a bit compulsive about her weight. We sometimes over do "free days" so to speak but instead of trying better the next day, she will result to purging or starving herself until she feels better. That or she will go on a serious work out/ strict diet routine, lose 15 lbs and then go back…
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its that time again
yep summers almost here... that means finals are too :sad: anyone in college trying to lose weight knows about the late night crunch and munch sessions and who can forget the celebrations that proceed after finals?! any advice or tips to avoid those frappuccinos in the mornings, beers at night or the all over cravings for…
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stuck in a rut
Im feeling really discouraged! I started with a great mind set and wanting to lose the weight, totally determined. I thought that giving myself a "free day" couldnt hurt and it ended up be a "free" 3 weeks. Now Im heavier than i started and feelinng even worse... sorry. I needed to vent! Any advice if theres anyone else…
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Rain rain go away!
I feel most motivated to exercise outdoors. However, its been raining for the past 2 days with no sign of stopping. My gym is closed for a month for renovations and I am starting to make excuses for not working out! I just started getting back on track and I would HATE to stop now! Any suggestions for "exciting" inside…
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Dining Out
So my friend from out of town is coming and wants to go to dinner. I am really trying to be good but I havent eaten out since I joined MFP! Any healthy (but yummy) suggestions for sushi?
