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Re-vaped Tuna salad under 300 calories
Cucumber 1/4 cup Red Cabbage 1 cup Carrots 1/2 cup Maple Grove Farms of Vermont - Fat Free Honey Dijon Dressing, 2 Tbsp Bumble Bee - Premium Tuna-Chunk Light Tuna In Water, 3 oz drained Cannellini White Kidney Beans, 1/2 cup Mix all together or to take to work, mix the beans and tuna with the dressing and place all the…
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BabyCakes Backery - Gluten Free and other allergy free
Hi all! I live in NYC and I wanted to tell you all about a wonderful Gluten free, Dairy Free, Soy Free, Yeast Free Bakery. IT IS REALLY REALLY GOOD. Don't let the fact that what you thought as yummy and good is gone fool you. My husband and I tried it yesterday and it was soem of the best baked good i'd had in a while.…
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Going out to eat, suggestions please!
this is where i'm going for dinner, Any suggestions on a good choice? I have about 6-800 calories left for dinner. http://www.allmenus.com/ny/new-york/7172-milk-n-honey-nyc/menu/
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Potato Pancakes without the Potato.....
Hi all, I'm trying to cut the carbs and starch in general down so I came up with this awesome and yummy Potatoless pancakes. 1 medium Zucchini 5 small/medium Carrots 2 small onions 2 eggs 2 tablespoons four 1 teaspoon of salt 1 teaspoon pepper Shred all the veggies and mix together with all the other ingredients. Make…
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Tomato, Olive and Feta Salad.... No Dressing Necesary
2 Roman Tomatoes 2 servings of black olives (about 2 tablespoons, check the package, for me it was 5 olives per serving) 2.3oz of Feta Cheese Slice the olives and tomatoes and crumble in the feta. No dressing necessary. Calories: Defiantly 2 servings Aprox. 260 for the entire thing or 130 per serving Variation: You can add…
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Wheat Free, Low Dairy healthy cookbooks
Hi all, SO, i think i need to start to become Wheat free and low dairy. THIS IS GOING TO BE HARD! Pasta and bread a a food group, but I can still eat Glutin. I'm wheat and dairy intolerant so i need to start cutting them out or at least down. I'm a fairly creative cook but this is completely new area for me. I need Help!…
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Food Intolerances....
I'm wondering if anyone on here has taken any testing for Food Intolerance. I just got my test results from taking whats called the ALCAT test. It tests for different levels of intolerances. I have to meet with my doctor on Friday to get a better understanding of what all of this means for my diet (can eats can't eats and…
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I'm a foodie and now i need to re-learn to be a healthy food
I love cooking and have been making up my own sicne i've started this process. However, I am getting to the point where i need some help. I know a lot of people love the Bigest looser cook book, so i'm going to check it out. Has anyone used Rico Dispirito's Now eat this? Do you have any other suggestion of cookbooks? Must…
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Spaghetti Squash
I just tried this last night and WOW! it was amazing, my husband and I loved it. So simple and really good. http://allrecipes.com/Recipe/Spaghetti-Squash-I/Detail.aspx
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TOM question
I joined MFP on May 6th, it's been about a week and a half now that I have been tracking my calories and eatting better. MY TOM is coming this weekend and well I think i'm having emotional swings. Typically i just would have small out bursts of PMS and know that i was having them. BUT today i've just been so emotionally…
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Salad dressing?
Ok so we all know dressing is a killer on calories.... Any suggestions? I need a good low cal recipe or bottled.
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Diner food
I'm going to a diner in a little while and I'm nost sure wha the best choices are for me... any suggestions?
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cook book or websites for recipes?
Hi all, I'm working really hard to get healthy and trying to be creative with what i cook. However, there's only so much I can eat lettuce. Any suggestions of websites or cook books? I need some insperation!
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Sushi, healthy alterative or Crazy Calories wraped in seweed
I always thought Sushi was a healthy alternative since its mostly fish and a little starch. However, Once again i'm getting conflicting information. How can i aproximate the calories for the Sushi I eat, Tuna Roll, Salmon Roll, Cucumber roll and Miso Soup???? PLEASE HELP! I love Sushi and always think its good for me but…
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Portion sizes
I'm still really new to all this eatting well, healthy, portioning food thing. My hubby came home with a food scale for us to use and be more exact, however, It's in Grams and I don't know how to convert it into ouces or other messurements. Any suggestions?
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NYC Pizza Slice Calories unsure!
So i want to still eat my NYC thin crust slice of Pizza now and then. But I'm really not sure how to figure out the calories. I am skeptical that a slice from a lage Pie is really only 230 claories like the database is telling me. Any suggestion? I just want to have a plain slice of pizza once and a while, you know durring…
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entering recipe?
I cook a l ot of my own meals but I make them for probably 4-6 people, you know during the week less time so I make a big pot. How can i enter this kind of a recipe in and then put the portion of it that i eati in?
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Orange Juice ?
Ok so I love OJ, it's a great pick me up just after I wake up to get me going in the morning but its has so many calories in it. 8fl oz is like over 100 calories. Any suggestions?
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New to this but really need a life change.... hoping this he
Hi everyone! Today is the first day of trying to make a change. I’m 25 years old and I’m turning 26 at the end of the month and I realized today while looking on Facebook that I hate the way I look in pictures and I feel so sluggish and I need to change. I want to feel better and look better. I love cooking and I love…
