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JILLIAN MICHAELS BODY REVOLUTION RESULTS W/PIC
I hope that my pics work. I didn't follow her meal plan - just cleaned up my diet and ate around 1200 cals and I didn't eat back my exercise cals. This program is AWESOME!!!
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FINALLY 2ND round
Well, it's been a long time coming, but I think I am FINALLY back on track with round 2. As many of you know, I had about 3 months off because of a back injury. Even after I got the go ahead to work out again, it was torture getting started again. I got kinda started here and there last week; however, this week, I have…
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started 2nd round Monday, July 15
Well, I started a second round yesterday and I FEEL AMAZING!!! I am using heavier weights this time around (8s & 10s) depending on the moves. I can't believe even after being out of commission for almost 2 months that I am WAY stronger this time around. Most of the moves are a cakewalk compared to the first round. I love…
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ROUND 2 ANYONE??
I finished JMBR about 2 weeks ago. I lost 30 lbs and 19". I am close enough to my goal weight that I'm not wanting to lose anymore, but still wanna tone. I am currently doing a mix of 30DS, Jillian's Killer Buns and Thighs and some cardio. I miss JMBR like CRAZY and I plan on starting up again on June 17 (after I finish…
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PLANS AFTER JMBR
What are your plans for after JMBR? Are you repeating or moving on to another program? I plan to do a mix of 30 DS, killer buns and thighs and the cardios from JMBR - 2 weeks of each level should get me 6 weeks and then i might start this over again.
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ressitance based or weight based
I'm looking into buying a home gym and I'm wondering if I should go resistance based or weight based? Opinions please :)
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Thinking of doing this
I am almost finished with Jillian Michaels Body Revolution. I am close to my goal weight (about 7-9 lbs away) and I have toned up A LOT! I want to tone up more, especially lower body. I have ordered the NROL4W book and it should be here in the next day or so. I would love to start this program because I am loving the…
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footwear??
Please share what kind of sneakers work best for you in JMBR. I am normally an adidas girl myself; however, I bought Nike's this time. I was wondering what the rest of you wear.
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WHAT WEEK? HOW MUCH LOST? LBS AND INCHES?
I am in the middle of week 10 and have lost 25 lbs and last measurement, which was a week and a half ago was 12.5 inches. Wondering how everyone is doing at their own respective stages... :) LOVING JMBR
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JOINERS TO 1st TIME JMBR
For ppl starting 2/4/2013 - Let's have a little friendly competition! Who's in??? Let's all post our starting weights and check in on day 30, 60 and 90 and the person with the highest percentage of weight lost is the QUEEN OF WEIGHTLOSS (or King if it suits) LOL. ANYONE IN?? I just started today. Starting weight 184.2
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Jillian Michaels: Killer buns & thighs
Has anyone tried this video or does anyone have it??? I am in week 8 of JMBR and plan to do 30DS next, but my problem area is definitely my butt and legs and I'm wondering if I shouldn't do this instead or incorporate it in or something? Any input would be helpful - thank you
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JMBR extra workouts anyone??
How many of you continue to try to do the extra cardio?? I get it in 3-4 days a week and I'm in week 6. I'm just wondering for those of you that are further than me, do you continue this? I would like to think I will and so far so good :)
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How old are your skinniest skinny clothes???
How long have you been holding onto those old skinny jeans, small dress, etc??? Let's all chime in with how long and what it is! :) I, personally have a pair of size 6 levis that I wore about 12 years ago that I would love to fit into!!!
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half way to goal!!
I started Jillian Michaels Body Revolution on Feb 4 and this morning, I hit my 1/2 way mark! I am down 17 lbs and 8.5 inches! The difference in my body is AMAZING! I cannot believe how strong I have gotten in the last month and the muscle definition that I have acquired! I am 5'10" and do not want to get too skinny (I've…
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WEEK 3 JMBR
How do you like Workout 3?? I felt very challenged but I LOVED IT!!! I can't wait til tomorrow to see what Workout 4 has in store for us!!
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losing weight and friends??
I was just wondering how many of you have lost friends because of your weight loss or because your priorities changed to making healthy changes. I have seen some instances where friends really can't handle when we change. I don't know whether they are jealous or what the reason, but it definitely happens and I'm wondering…
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which week did they notice???
At which week did people start noticing (without knowing you were trying) the differences in your body?? I've lost 14 lbs and not ONE person has said ANYTHING! I work with about 150 men and 3 women and not ONE person has said anything. Although, I'm 5'10", so it takes longer to notice on me I guess.
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No Guilt Buffalo Chix Dip!!
K, so, I boiled 4 oz of chicken breast, put that in a food processor with 1/2 c plain greek yogurt, 1/2 c fat free cheddar cheese, and frank's red hot. Then, put that in a microwaveable bowl til it was good and hot. Instead of using chips to dip - I used celery. It was sooooo good and tasted like the original (without the…
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2ND WEEK JMBR ???
How many of you are going to try to keep up the extra cardio now that we have hit week 2?
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What is the first thing??
What is the first thing that you will buy once you hit your goal weight???? I was just online looking at clothes and thought - OH GAWD, I cannot WAIT to go shopping and buy new stuff! Hopefully shorts (which I haven't worn in years)
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HRM
OK, it is time to invest in a heart rate monitor. Suggestions of kinds and brands? I have worked out all of my life and never had one - lol. Any input would help - thank you
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Eating before my workout
Ok, so, you aren't supposed to work out on an empty stomach, right? Problem is that I work out FIRST thing in the a.m. This morning, I was up at 4, ate a 1/2 a banana and was working out by 10 after 4. Any suggestions or suggestions on WHAT to grab right away?
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results with and without the 'kickstart' week??
I chose JMBR not only because I really like her and believe in her techniques, but for the 1/2 hour work outs. (did P90X before) I don't think that with my schedule that i am going to fit 2 a day in and I KNOW I am not going to eat the food on Kickstart. I was really looking forward to that week.... but.... so, I'm…
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Just ordered Saturday - starting asap
Hi, this will be my first Jillian workout ever. I have done most of a P90x round last year, but I've been a couch potato for about 6-8 months. Any words of advice or some words of wisdom in getting prepared?? I'm very pumped and wish it was here today!!! I am going to be 39 next month and plan to be in the best shape of my…
