half way to goal!!

kymkan

I started Jillian Michaels Body Revolution on Feb 4 and this morning, I hit my 1/2 way mark! I am down 17 lbs and 8.5 inches! The difference in my body is AMAZING! I cannot believe how strong I have gotten in the last month and the muscle definition that I have acquired! I am 5'10" and do not want to get too skinny (I've done that before and it's not good) My stats are below:

SW - 184
CW - 167
GW - 150

NECK - .25
CHEST - 2
WAIST - 2.25
HIPS - 2
ARM - .25
THIGH - 1.25
KNEE - .5

I kept my calories at 1200 for the first month and ate VERY CLEAN. I bumped it up the last 2 days (still clean) and lost 2 more lbs. I use a 50%p, 30%c, 20%f ratio. I stopped drinking pop (drank at least a liter a day before). I cut down to one large coffee a day (down from a pot or 2) and about 1/2 of the days, I do the extra cardio. I am still smoking and that is the next thing to go. I'm tired of being winded during and after cardio.

I will post pics when I'm done with JMBR. I just had to share my success

Mommy_J

Hooray!!!!!!!! You are doing really amazing!! You should be so proud of yourself!

SnazzyTraveller

17lbs in a month is impressive! Keep up the good work ) I wish I was as dedicated!

emills1970

I'm so proud of you! You're doing an amazing job! Thanks for keeping me motivated!!

kymkan

Thanks to all of you and all of YOUR motivation! I LOVE JMBR!!!

Zeppyb

You are determined and your hard work is paying off big time! I'm so proud of you!! Keep it going !! Halfway there!

BridgeKiki

Love your story. Please stop smoking. COPD is no fun to have.

kymkan

Love your story. Please stop smoking. COPD is no fun to have.

That is my next goal - thank you I have every excuse in the world, but my 6 year old is a better excuse to NOT SMOKE!