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Hi All,
How is everyone doing? What is the hardest part of your weight loss journey - nutrition or getting more movement in? Lately, mine has been both. But, I recommitted to my weight loss on Aug 1st and have been doing great since then. I tend to do well for a month and then fall off. My goal is to keep going strong through the…
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DMVBUTTERFLY is ready for a 2023 Weight Loss Journey!
Hi All, I'll be documenting my 2023 Weight Loss Journey on my YouTube Channel. I'd love to stay connected with my MFP Family there, too. I'll be posting weekly live weigh-ins, quick meal ideas, and the overall successes and challenges of the journey. My first live weigh in will be 02JAN2022. Please visit me there and tell…
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Please Join Me on My 2023 Weight Loss Journey
Hi All, I'll be documenting my 2023 Weight Loss Journey on YT Channel. I'd love to stay connected with my MFP Family there, too. I'll be posting weekly live weigh-ins, quick meal ideas, and the overall successes and challenges of the journey. My first live weigh in will be 02JAN2022. Please visit me there and tell a friend…
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DMVBUTTERFLY
Hi All, I'll be documenting my 2023 Weight Loss Journey on my YouTube Channel. I'd love to stay connected with my MFP Family there, too. I'll be posting weekly live weigh-ins, quick meal ideas, and the overall successes and challenges of the journey. My first live weigh in will be 02JAN2022. Please visit me there and tell…
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DMVBUTTERFLY
Hi All, I'll be documenting my 2023 Weight Loss Journey on my YouTube Channel. I'd love to stay connected with my MFP Family there, too. I'll be posting weekly live weigh-ins, quick meal ideas, and the overall successes and challenges of the journey. My first live weigh in will be 02JAN2022. Please visit me there and tell…
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Holiday Celebrations
Hi Everyone, What strategies did you all use to stay healthy/fit during the holidays?
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Please Join Group: Get Out Stay Out of The 200s
Hi MFP Friends, My new group is, Get Out Stay Out Of The 200s This group is for anyone working to get out of the 200s and for those working to stay out of the 200s. I was out of the 200s for nearly 5 years. Went from 244 lbs to 160 lbs. I'm working to get out again and this time to forever stay out. Anyone interested…
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Are You Hungrier?
Hey All, Do you get or feel hungrier when you workout? What are your thoughts/experience?
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Lost 19 LBS in APRIL 2022
Hi All, I haven't been around not bcuz I've been slacking off, but bcuz my job involves travel and April was super busy. After years of being off track, April was the first month I made a conscious effort to combine exercise and nutrition to drop the weight I've gained over the last 3 years. I had a weight loss journey in…
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TODAY'S ACTIVITY/MOVEMENT
This morning, I swam for an hour. What movement have others completed today?
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1st Weigh In Tomorrow
Hi Everyone, Pardon that I wasn't around this weekend. Was focused on hitting my swimming goal. I'm excited to have my 1st weekly weigh in tomorrow. I'll post a pic/check in after my weigh in. How was everyone's weekend? Did you stay on track with your goals? I intentionally have my weekly weigh ins on Mondays because it…
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What is everyone’s favorite fruit?
I love a variety but honey crisp apples are stellar.
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DMVButterfly
The original group, #TeamGetOutOfThe200s had tens of thousands of members. Unfortunately, I stopped using MFP and the group became inactive. I truly believe this correlates with my weight gain. Although the gain was gradual as it took nearly 4 years for me to regain the weight I'd lost (after keeping it off for nearly 5…
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JOIN #TeamGetOutofthe200s!
If you'd like to join the group, #TeamGetOutofthe200s let me know and I'll send you an invite. So far, the group has been VERY supportive. Great support especially for newbies and those who want to see their weight in 100s and not the 200s! Journey to onederland with us!
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Hungry Girl on Food Network
Not sure if any of you watch the Food Networ. There is one show called Hungry Girl. She substitutes incredients so that we can eat good sized portions of our favorite foods with FAR LESS calories! For example, last night, I made her eggplant lasanga - only 283 calories, 33g of carbs and 2 grams of fat. for a huge hunk -…
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#TEAMGETOFTHE200s! Would You Like to Join?
I've been on myfitnesspal for a LONG time, but only used the food and weight trackers. I've found MUCH positive support on Youtube. So, i thought I'd expand my use of myfitnesspal! Let's go get it! - better health, better life & better us! My next goal is to be out of the 200s. I'm not at 216 lbs.
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Not New
Hi All, I've been on myfitnesspal for a LONG time, but only used the food and weight trackers. I've found MUCH positive support on Youtube. So, i thought I'd expand my use of myfitnesspal! Let's go get it! - better health, better life & better us! ~DMVButterfly
