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I'm 210 pounds does anyone know on level 1 on bob harper's cardio max how much calories i burn or even a guess? if i guess i'll lie and say like 400 hahahahaha:laugh: and what about jillians 30 day sh…
any one have good exercise that I can do at home? I already do pilates and walk.... but I'm looking for something fun and calorie burning any help???:wink:
does anyone know... or think they know how many calories Jilian's 30 minute shred burns? Can you break it down for me? Like how many minutes burns how many calories???
diet.com Go to it and click on the vidoes at the bottom of the page are videos you can click on.. their free so their not the best but they will burn calories and tone.... you need certain things for …
:blushing: I was hoping people could give me low carb meals that are still filling and yummy. I love meat, cheese and everything that isn't low carb....:laugh: But I really want to do this!!!!!!!!! I …
so my scale says I'm losing weight but at the doctors office it says I'm still 214 stupid scale stupid doctors office stupid 214 I want my scale to be right...208 damb it
Go to your local walmart and in the fitness section there are great 10 minute workouts. I do the 10 minute Pilates and love love love love love it. Its great because I'm a new mom and it is just long …
I just started this website two days ago and I feel pretty good about it so far. I actually think that I might make it. I also know myself and how easily I give up. I'd love for someone to pop in on m…