does anyone know??

jenniferb

I'm 210 pounds does anyone know on level 1 on bob harper's cardio max how much calories i burn or even a guess? if i guess i'll lie and say like 400 hahahahaha:laugh: and what about jillians 30 day shred? thanks everyone

jenniferb

I'm 210 pounds does anyone know on level 1 on bob harper's cardio max how much calories i burn or even a guess? if i guess i'll lie and say like 400 hahahahaha:laugh: and what about jillians 30 day shred? thanks everyone

age1389

Go into Exercise and then database and put in what type of exercise you did and how long you did it for and that should give you a number. When I do the 30 day shred I put it under circuit training.






-Adrienne