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Spartan Sprint/Warrior Dash
Has anyone done the Spartan Sprint or Warrior Dash? What training did you do to prepare?
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Fun way to start exercising
So I am a member of pinterest and frequent the fitness section. They have a lot of small workouts that take 20-30 minutes and range in difficulty. (An example of one would be: 50 crunches, 30 squats, 10 pushups, 30 leg lifts, 30 sec imaginary chair) For the longest time I've wondered how I can incorporate them into my…
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Significant Others
How do your significant others feel about how you look? My motivation to improve myself depends a lot on how I am seen by my beau, but not in the way you might think. A prior boyfriend made it a point to mention weight gain and my poor eating habits which only made me more upset -and eat more and gain more. I just…
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Things you do to self motivate
I think we all have our own small rewards that we give ourselves to keep ourselfs motivated. Here are some of mine - Every time I work out I put aside a dollar and once I'm at a certain amount (20, 30, 50) I go out and buy a new article of clothing. - If I was good I treat myself at least once a week with a sinful dessert.…
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Kinect fitness
Any one have any experience with the kinect fitness games. I'm looking in particular at the EA sports active 2. If anyone has any experience and can tell me what they think that would be great.
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Scales with Body Fat %
How accurate are the scales that say they measure body fat?
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I've been living under a rock
What is everyone's take on Amanda Knox? I haven't been keeping up with it but everyone seems pretty polar about it. I don't personally know enough to make a decision. If this has the chance to become a heated discussion then close it.
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Stretch marks
Everyone likes a good battlescar but how do I get rid of stretch marks?
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what type of sandwich with chicken noodle?
I go online and see what my school has for meals before going so I'm well prepared. Today's lunch is slim pickings for me so I'm getting a chicken noodle soup. What should I get to go with eat? Wheat Tuna Melt? Any good, filling, sandwich options.
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What do you eat that fills you up?
I need food ideas that are filling and low in calories. Mostly snack type foods that can be eaten between meals. But meal ideas are welcome too.
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Zig Zagging
I've been doing some research after I heard about zig zag dieting and it seems like something I'm interested in. Anyone here have any experience with it? How did it work for you?
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One size fits all my...
@ss! So today is my boyfriend's birthday and I thought I would buy him a special outfit and its too small. I look at the box and it says one size fits all, I look at the garment and it looks like it would fit a my size barbie. Grr! I would say I'd keep it until I lose a little more but I don't want to be nearly that small.…
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Ripped in 30 - Food Help?
Did anyone here do the Jillian Micheals Ripped in 30? Currently I'm doing the 30 Day Shred and am thinking about double-teaming it with Ripped. I was wondering about her diet that she makes for the Ripped in 30. I'm a college student that lives on a meal plan and am wondering how strict I should try to follow the diet. I'm…
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700 Calories Left and Not Hungry
Its almost 8:00 and I still haven't used up 700 of my calories (500 if I don't eat what I burned exercising). Should I get myself a snack to be closer to my daily goal or let it be.
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I just love scrolling through these pages...
Keep up the good work
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What is 'starvation mode'?
I keep hearing about starvation mode and I can't find any information anywhere.
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30 Day Shred - What would I count it as?
I'm doing the 30 Day Shred and I was wondering what I should put is as in the exercise log. I looked and there is no '30 Day Shred' exercise. Is there a comparable exercise in there I can use? For all three levels?
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Drinks are the death of me...
So I can eat well. I have no problem avoiding fried foods and the dessert tray. The place where I slip up the most is with drinks (empty calories.) I found a new drink called Bai (and if you're interested in a really tasty treat I recommend looking it up. The low fat version is 10 Calories a bottle [~80 Calories regular]).…
