Fun way to start exercising

Pinnagerjaggin
Posts: 79
So I am a member of pinterest and frequent the fitness section. They have a lot of small workouts that take 20-30 minutes and range in difficulty. (An example of one would be: 50 crunches, 30 squats, 10 pushups, 30 leg lifts, 30 sec imaginary chair) For the longest time I've wondered how I can incorporate them into my routine, and decided on a new fun game.
I listed them by number and put numbers in a hat and every day I pick out a number and do the corresponding exercise. It keeps me on my toes and prevents me from being lazy and picking the easiest one.
This works well for me because I am the last person to want to work out, and get bored easily with exercising. It adds some suprise each day.
I listed them by number and put numbers in a hat and every day I pick out a number and do the corresponding exercise. It keeps me on my toes and prevents me from being lazy and picking the easiest one.
This works well for me because I am the last person to want to work out, and get bored easily with exercising. It adds some suprise each day.
0
Replies
-
I love that idea!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions