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Where are my West Tennessee fitness folks?
really looking for some mfp friends that are geographically close. If you're in West Tennessee please friends me. I'll bring you sweet tea. Jk but seriously be my friend please.
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Bluetooth earbuds for running
When I'm running the wire to my earbuds drives me batty. Does anyone have any first had recommendations for bluetooth earbuds? I've looked around on Amazon a little bit, but I'm still pretty confused/unsure about what to get. Thanks for you input.
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Another reason the scale sucks
Two weeks ago I was 2lbs lower on the scale, but the jeans I have on were just a wee bit too tight to wear comfortably for a long ride in the car. Today they feel perfect, but the scales says they shouldn't. I'd rather be comfortable in my once too small jeans than have that 2lb deficit. This is my nsv/psa: always have…
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Dressing for outdoor exercise in the colder months
Hello all you fabulous people: This will be the first year I have exercised outside in the cold. Granted, compared to some places it doesn't get cold here, but still it's getting colder. What clothing do I need to exercise in the cold? What's the best way to dress so you don't freeze but you also don't overheat? Right now…
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How do you go about setting your goal?
I haven't set a long term goal. I've set plenty of short ones, but I don't really know what my ultimate goal is. So, how did you set yours? How will you know when you're there? Is it a number on the scale? The size of your clothes? An amount of time you run? The amount of weight you lift? I would love to hear your thoughts…
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New and have a few questions about running in the cold
Hi everyone. This is the year I'm going to run a half marathon. I'm really excited about the prospect of completing, but I'm brand new to running outside. It's very cold, and I'm not exactly sure what I should wear. I know running gear can be pretty pricey so I'd like to get it right the first time. What are my must haves?…
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Would you spend $200 on a fitness bootcamp?
I'm interested in this bootcamp at my local gym, but I'm on the fence. It will end up costing me about $200 total. That's $100 for the bootcamp and $100 for two months membership. Of course, during that time I would also have access to the gym, but it's a 25 minutes drive from my home so it's not exactly convenient. The…
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Good cinnamon?
I keep reading recipes that say use 'good cinnamon.' Where do you find said good cinnamon and what makes it differnet from the stuff I've been buying for the last 30 something years? Thanks.
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Behind before I begin.
I am only on Phase 1 Week 2 and while I know I only have to exercise four times this week, I feel behind already. Monday I didn't get home until 8 so I didn't go workout. Yesterday I decided my lower body was too sore for me to go workout my upperbody (bad decision) and now it's Wednesday and I have yet to do the first…
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pictures in blog
I know this is not the right place, but I want answers and I want them now. I can't get pictures to show up in my blog. I'm doing the same thing here as there. What gives?
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Do I need a blender bottle?
I've been drinking rtd protein shakes for a while now. I decided to buy the powdered version of the same powder. Do I need a blender bottle or will the shakes be good without one? Thanks.
