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Getting rid of flabby arms- Please help
Hi All, I currently doing Gamma T25. I have seen some progress nothing really great But i am not complaining. I am getting it done. I have constantly worked out for 5 days a week since Jan and have been watching what i eat. I was out on vacation and my dairy is not filled. I JUST CANNOT RID OF MY FLABBY ARMS! I know there…
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How long does it take to start seeing results with T25?
Hi All, I am in week 4 of Alpha work out T25. So far i have lost 0.5 pound with it and one inch off my thighs. I have not taken a single day break in the last 4 weeks. I am counting my calories as well. I have 10 pounds to lose. I see people seeing wonderful results in the first few weeks. I love the workout and will…
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Starting Focus T25 today. What can i expect?
Hey Guys, i will be starting T25 from today. Really excited about it and more because its only half hour. I am 30 year female trying to lose 6 lbs and trying to lose some inches off arms,legs and waist. I dream to look toned but not very muscular :) :) Any tips on how to get the best out of the workout? Do you guys think…
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No results from Ripped in 30 - Feeling Low
Hey All, I started doing Ripped in 30 since 30th December. I will be finishing it by this month end. I have done the workout on 5 days and being honest with it. I am watching my calorie intake. But i have not at all seen any results. Not in terms of inches or weight. I started the workout during new year on high note and…
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What Tabata DVD/Workout video do you recommend?
Hey guys, I am just about to finish Ripped in 30. I am being honest with my workout and eating healthy. Some how do not see much results. Not in terms of inches or weight. I want to keep my spirits high and continue to workout. I do not have access to Gym and work out at home. I want to start exploring Tabata. What video…
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What is the best Pilate workout?
Hi All, I have just started doing Pilates and tried Lara Hudson's rapid results. I like the workout and just want to know which Pilate workout has worked for you? Cheers
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Toned legs - Wondering if i will ever have them!
Hey All, I joined MFP a year ago and i had a smaller goal to meet which i did. what it is that can help get toned legs. what has worked for you guys? Can you all please help. Cheers!
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Where do i download Body Revolution workout video?
Hey guys, Just want to start body revolution and want help in downloading from the internet. I know its in demonoid.me and some how it doesnt open for me. Is there any site i can get the videos downloaded? Heard a lot of good things about it and cant wait to start the workout. Please help - S
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What are the must have exercise DVDs?
I hear so many of you owning lot of work out DVDs. I only have 30 day shred with me now. What are the must have DVDs and where do i get them. Walmart is not accessible to me as i am in India :) Is there any where else i can get them from? Please help
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How to squeeze in exercise every day?
Hi All, I am going through a hectic phase at work and i just hate not being able to take care of myself and do some exercise. Its not only for weight loss, I feel exercise is a great stress buster. My 6AM to 7PM is dedicated to office including commute. Evening i have a sweet little daughter to take care of who needs me by…
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Zumba - Whats the best workout video?
Hi All, I downloaded full workout video of Zumba from demonoid.me. I did not know what is the good one to download. So randomly picked one. I was just browsing through it and i do not like it so much. Do you guys know the a torrent link or download link of a good zumba video you have loved? Please share it with me!:)
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A special new year to me! Thank you guys
This new year is really special to me.I am really glad that i found MFP when i was aimlessly browsing the net some day. I was destined to meet you people and you all changed my world. I cannot Thank enough. I was always given a face for being "Health Freak" but after meeting you all i realized there are much more crazier…
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I still cannot get the workout DVDs - Frustrated :(
SORRY I AM TRYING TO DOWNLOAD. SO I SHOULD HAVE WRITTEN WORKOUT VIDEOS! I am tired of downloading torrent clients. Tried utorrent,bittorrent Tried to get them from torrentz.com and demonoid.me My client still says downloading and see now progress even after hours. I have been trying this for so many and asked my friends…
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Is 30 day shred bad for the back?
Today is day 5 of my 30 day shred and i feel a slight pain on the left of my lower back. I did some Yoga after the shred today. I have a 14month old daughter. Any new mommas here with 30DS experience? Am i doing any thing wrong? Is 30DS bad for the back specially if you are a new momma? Please help
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Starting 30 day shred in December - Queries
Hi All, I am going to be starting my 30 day shred work out in December. What is the good time to do this exercise? If you are doing early in the morning, do you eat some thing before or is it a empty stomach work out? How about evenings? Need support from people who have done this already!
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Arm toning for women! What works?
I have ugly looking flabby arms and want to know what i can do to get rid of them? Using weights or without weights. Please help!
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New to MFP - Hello there
Hey there, New to MFP and looking forward to achieving my goals as quick as i can. What is the best way to reduce belly fat?
