We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What Tabata DVD/Workout video do you recommend?

sandadhya
sandadhya Posts: 43 Member
edited February 11 in Fitness and Exercise
Hey guys,
I am just about to finish Ripped in 30.
I am being honest with my workout and eating healthy.
Some how do not see much results. Not in terms of inches or weight.
I want to keep my spirits high and continue to workout.
I do not have access to Gym and work out at home.
I want to start exploring Tabata.
What video should i get? How does tabata work? Or does it really work?
Please help

Cheers!
This discussion has been closed.

Categories