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Lookn for friends 4'11 & under!
I'm looking for more ladies who are 4'11 and under. I don't see very many petite and small women on here like me. I'm looking to make friends & see how your doing in your process as well. :D As you can see i still have 68 lbs to lose.. already lost 30 in the course of 6+ months. Thanks :D
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Waking up at 5am for a workout.
Those of you with children. Do you wake up before the kids do just to get your workout in and by the time afternoon hits are you exhausted or does it seem to work out pretty well for you? I have a 3 year old. She lets me workout but with my small living room she feels the need to help me out.. Causing me not to give it my…
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Looking for more mfp friends!! :D
Already have an amazing group of friends here on mfp that all keep me highly motivated. But looking for more. Over the last few weeks i've had to delete about 10+. I need friends who will keep me on top of the game & perferably log in everyday. This is a long journey for me so all the encouragement is greatly appericated!…
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Change in ovulation??
I've noticed a change the last 2 months since working out .. That i can now tell when i ovulate. My lower back hurts exactly 14 days after my period and my boobs are soo tender it even hurts to wear a bra & i also have the water weight gain. I'm not expected to have my period again for another 14 days. Has anyone else…
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Weight Loss Phone Applications?
It's a rainy day here in florida & im looking for good fitness applications to download on my phone. Anyone have any good ones out there? :) Thank you!
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Training for 5k advice please!??
Question: I'm training for a 5k. I have 5 more months to train. So far all im capable of is 1 mile in 15 minutes. To go any further than that right now i feel weak & tired. Should i continue the mile for a few more weeks to get use to it to increase? And how many days a week should i run? Thanks for all the advice & help!…
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Women Help Please!
I was expected to start my period last month on the 28th. I'm pretty normal with my 28 days. I've actually NEVER missed a period! - I have no health issues. I did start my dieting with mfp may 1st & have lost 15 pounds over that course of time. I stay within 1200-1600 calories a day and work out about 30 mins to an hour a…
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Best Used Spices In Cooking!
I'm making a large healthy grocery list and I know the key to healthy eatting is good flavoring. Can you tell me the most spices or rubs that you like so i can try. Still kind of new at this. Thank you so much! :D HAPPY MEMORIAL WEEKEND!
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Words of encouragement!
This is my 3rd go round with mfp. I get down 30 plus pounds and have an off day or nibble on the bad food my husband eats because he's not overweight as i am.. then i give up. Im looking for friends to motivate me & always give me encouragement as well as me do the same. :D :D i have a lot to lose.. and to maintain. It's…
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Need Friends & Motivators!
Need inspiration to keep me on track. My friend asked me to join a 5k with her in december and i started last week training for it. I always have something that puts me off track, weather it be one day of binge and i beat myself over it or just don't think i can do it. I need to lose about 70lbs to get back to the weight i…
