brwneyedirish813 Member

Starting weight (July 16): 188.8 1st week weight (July 23): 187.4 - Retaining water.. But next week will be better! :D 2nd week weight (July 30): 186.8 wahh! coulda did better 3rd week weight (August 6): 186.2 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27):

Starting weight (July 16): 188.8 1st week weight (July 23): 187.4 - Retaining water.. But next week will be better! :D 2nd week weight (July 30): 186.8 wahh! coulda did better 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27):

I try to allow myself about 500 more calories during this time... because i was told your metabolism is quicker this time too. good luck hun! :D

I too have asked this same question before on the forum. But ive found sum valuable information since then. Im also running a 5k in december. Warm up: A proper warm-up increases the blood flow to the working muscle which results in decreased muscle stiffness, less risk of injury, improved performance and psychological…

I'm taking in 1200 cals a day.. but the days i splurge.. could be about 2000 .. my goal is 119 for my 4'11 frame. I work out about 45-1 hour a day. Weather it be just walking or workout videos. I try to be as active as i can with a 3 year old :D

Thank you for all the responses. Ive added those of you who i could before i got my daily friend cut off.

Wowwwww it's so good to know im not alone. Honestly didn't think id get so many responses. I'll definately be adding those of you who i haven't yet. Thank you so much!!!! :D :D :D this is exciting for me.

hahahaha good joke! i had to read it twice to get it.. :D :D guess ive came up short.

Just finished day one today.. kinda kicked my butt but felt good! felt like i accomplished something. :D

Feel free to add me! :D

Starting weight (July 16): 188.8 1st week weight (July 23): 187.4 - Retaining water.. But next week will be better! :D 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27):

awesome idea and here i was going to buy the one on tv.. told my husband i haddd to have it!! LOL amazing thanks!

oh and btw you look UHHHHMAZING!! :D

Huge motivation to me!! :D thank you so much!!! I really enjoyed reading this!

Florida :D

Welcome!! Feel free to add me! :D I'll help you in anyway i can! :D

Thank you so much sweetie. Thats what im going to start doing then. I appericate it!! :D

Welcome! I too love new friends. Feel free to add me! :D :D

Excited about this!! :D Starting weight (July 16): 188.8 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost:

Love to help encourage you both along this journey. Feel free to add me! Have a wonderful night! :D

you can add me if you'd like! :D

chelseafxx - yes, nice legs! ;)

RitaSantoss- Gorgeous smile & hair!

Your welcome to add me! I'd b more than happy to help you along this journey! :D

Thank you ladies! downloading them now :D :D

omg amazig. im 4'11. there is hope. you look greattt!!!!

You can add me if you like :D

whoa not mine.. LOL sorry bout that.

Have you just started mfp and just recently started working out? Because I had it a bit and finally started my period like way late. They say if you start eatting healthy and exercising it will throw your hormones off wack. This could very well be whats happening. Just hang in there. It's normal. Just keep taking your…

u look amazing hun! :D :D motivational!!