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Exercise Ball vs. Office Chair
I'm thinking of getting rid of the chair in my office and using an exercise ball to sit on instead. Has anyone else done this?
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Maple Syrup
I've seen some pure maple syrup in the health foods area of my grocery store. None of them have the nutritional information on them. This probably sounds like a dumb question but, how much sugar is in it? Is it 100% sugar OR is it no sugar (even though it's sweet) because it only has the one ingredient and comes from a…
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Snow Shoveling
For those of us who have snow to shovel, I just read in "YOU on a Diet" that females burn 9 calories a minute. I guess we northerners are the "lucky" ones who get those extra exercise points every time it snows! :wink:
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Help! What Would You Do?
It's 6:45 PM and I just got home from work. I need to leave again at 7:15 PM for a meeting. I will get home from the meeting by 9:00 PM. I'm not at all hungry. Do I: A) Make myself eat my dinner (salad) quick before I leave for the meeting B) Do I eat when I get home at 9:00 PM (which is barely 2 hours before I go to bed)…
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Asperagus?
I can't find asperagus in the database! Am I spelling it wrong or is it just not in there? Does anyone know how many calories, etc. or how I can find out so I can add it to the database?
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Vegetarian vs. Vegan
Could someone please explain the difference between being vegetarian and vegan? I think the fomer abstains from meat and the latter from meat, dairy and fish - is this correct?
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Have I Finally Hit Bottom?
Hi everyone. I just joined this site today and this is my first time posting. I've been overweight for about 8 years - since I stopped drinking. This has become my addiction now and, believe it or not, has more hold on me than alcohol ever did. Today I faked being sick so that I could stay home from work because all of my…
