I see all my friends food diaries and some of them have their calorie intake set to 800 calories a day and one even had 200 calories a day! (really bad) However mine is set to 1200 and i want to make it 1000 ... Do i go to settings or something?
I did horribly today.. Look at the 3rd of april.. I feel disgusting. Please look at my food diary and tell me if its REALLY bad. I need to know how to control myself against food. I always do this. My food diary always looks like this. Thats why i delete it and say "im starting tomorrow".. Then the next day i overeat…
How come whenever I post something no one replies!! Goes to show how supportive everyone on here is!!!!!
Hey everyone! :) Please add me :) Would love the help and support from all you lovely people Thank you!
Hey everyone :) This isn't a new myfitnesspal account i just logged back in after a long time. If you like you can look at my food diary :) I would love if you added me as a friend. It would be great to have more motivation and support from all you lovely people. Thank you kindly Add me :)
Please tell me if its good! :) Thanks guys! X
Is this possible and is it healthy? Thanks
In my food diary i think some of you may have noticed that for half the day i log everything i eat and i do so well... then in the afternoon i start eating like 1000 calories at once!!!! Then i delete my whole food diary and say to myself... "IM STARTING TOMORROW" then the same thing goes on !!!! WHAT DO I DO TO STOP…
I have only 1 point left on my protein for the rest of the arvo.... please help? I need a protein free afternoon snack and dinner??? Thanks guys!
Looking for friends on MFP, ADD ME PLEASE! :)
Feel free to add me everyone! :) THANKS!
Or do i have to do excercise ??
When you click "complete food entry" it comes up with .. If you ate like this everyday you would weigh in at 53.4 kg in 5 weeks. Is it accurate or does it just say that? Thanks everyone!
I think im having one of those off days where im just not bothered ... it feels so impossible to lose weight.. Can you please motivate me and re assure me that i can do it? Thank you
