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LADIES: 5'3 (115-125 pounds)
I need some thinspiration ladies. You could be starting at this or maybe you've reached your wlg :) Either way, please post some pics. Also is anyone else shooting for the wlg 120 pounds?
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Kennel Attendant
What should you set your activity to if you are a kennel attendant? Tasks include; cleaning kennels (a lot of climbing up and down a step ladder), transporting animals in carriers and walking them, and doing laundry and dishes. You don't ever sit.
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Comic Con (Calgary To Be Exact)?
Experiences and tips. Also dressing up? I wanted to go as Dark Phoenix.
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Just Broke Down
Boyfriend made grilled cheese for himself..... Had bite... Had another... And then I ate the whole sandwich ahahaha. :(
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100 Calorie Pumpkin Muffins
This is my own recipe. I am sure you can make a million variations and substitutions for it, but this is the original :p . ~1 c. all purpose flour ~2/3 of a cup E.D Smiths Canned Pumpkin ~1/4 of a cup packed brown sugar ~1/2 tsp cinnamon ~1/2 tsp nutmeg ~ 4 tbsp's hersheys milk choc.chips ~2 tbsp's milk ~1/2 tsp baking…
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30 Day Shred
I was wondering if any one else would like to start the shred with me today/tomorrow? I have had good results with it a few times :) . Friending and motivation every day will of course be required :P....
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WOMEN-......
So, what's with all the threads catering toward male answers??? WOMEN! Steak or chicken? And how do you like... I will take tofurkey answers and such as well. I forgot to add. I like my steak with a bit of salt and pepper on the barbeque, medium rare.
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Girls Without Makeup?
Haven't seen one of these in a while. I don't wear much myself. **I meant to say post a picture of you without makeup, if you don't wear it a lot.... I fail.**
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LowCal Breakfast Cookies
I'm looking for recipes that make a nice dense low cal breakfast cookie... Well below 200 cals per serving at least. I'm not very picky with food/flavours... So what ever you have, I'll take!
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Go Me :)
So, I'm not a runner, nor a jogger. Never have been. Mostly because I don't like it. I have a Borador who I walk regularly.. Well, the other day, I just started to run with her, I didn't even have workout clothes on. And now, I sprint with her :) . I am quite happy!!! (Even if I keeled over when I got home today haha) That…
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PROTEIN. PROTEIN. PROTEIN.
So... I don't eat enough protein... I don't eat a lot of things, but that's for another time haha. I eat almonds, that's about it for my protein. Q1. What are some good protein foods? Q2. Any cheap flavoured protein powders? (I loveeee smoothies) Thanks :)
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No Scale
Does any one not else not weigh themselves, accept for when they did their starting weight?? If so, why do you choose not to use a scale? And how is that working out for you?
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Natures Bounty
I bought some Natures Bounty adult gummy vitamins.. I always forget to take mine.. And I like candy haha. Just wondering if any one else takes them? Also, if 30mg of vitamin C is too low per gummy and if I should remember to take my pills instead?
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University Students
Hi, I'm currently in my 1st year of university. I am wondering if there is any one else out there in my type of situation? My schedule is so damn hectic, that sometimes I end up not packing lunch and then I end up buying the cheapest thing on the menu at the food places at my school!
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New & Confused
I`m a university student with a hectic schedule. I`m looking to make some friends and gain some motivation. Tips and tricks welcome :)
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Where Do You Get The Strength?
How do you get the will power to not eat junk food? My brother is always buying not healthy stuff and leaving it out on the counter for us (my mom and I)... I can never seem to find the will power to not have a little nibble! Also, my week is pretty hectic on account of a strange class schedule, so I can never really sit…
