30 Day Shred

crazytreelady

I was wondering if any one else would like to start the shred with me today/tomorrow? I have had good results with it a few times .


Friending and motivation every day will of course be required :P....

ladouleurexquise

I'm in! having a weight loss buddy really worked for me in the past (lost 30 lbs in about 6 months with the help of some amazing gals on sparkpeople) but somehow I have gained 10 lbs over the last 2 months! (recently married) and I was already over my goal weight so I also have about 25 lbs to lose. I'm also looking to eat better in addition to doing the 30 day shred and the gym twice a week - would really like to have a motivation buddy again!

Capt_Apollo

Friending and motivation every day will of course be required :P....

coolonedee

I'm in..but can it be Ripped in 30 for me cuz I just gave a friend my 30 Day Shred copy (ya know, pay it forward) so I'm moving to the next JM DVD. I'll still give/receive motivation, woot woot! I too had some success with 30 DS.
Thx for the thought.
Dee

coolonedee

I'm in..but can it be Ripped in 30 for me cuz I just gave a friend my 30 Day Shred copy (ya know, pay it forward) so I'm moving to the next JM DVD. I'll still give/receive motivation, woot woot! I too had some success with 30 DS.
Thx for the thought.
Dee

vroy12

I just started today, happy to join in


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crazytreelady

Of course you can do another WO dvd ha .