-
Gym membership starts in 2 weeks, help!
Hey folks, very quick over view about myself. Currently around the 280 pounds mark, physically I can do anything in the gym aside from swim (confidence issues) no injurys or anything along those lines and currently unemployed so I am focusing on the weight loss. Now, my gym membership goes live in 13 days, I saved a ton of…
-
Anyone from Stoke or nearby?
Hey everyone, I finally moved back to the UK after 9 months of living in Belfast (not by a real choice) and I have ended up in Stoke on Trent. Is there anyone local to the area that I can pick the brains of to discuss the local area? Thanks Platnex
-
45 days to lose 22 pounds!
Right guys and girls, this is a big one for me, starting tomorrow I have a weigh in, I expect to be around the 270 mark however I have been chalanged by my cousin (and given the green light from my Doctor) to lose 22 pounds in 45 days! I have been promised a brand new suit if I can hit the goal (which is a major thing for…
-
Belfast peeps, where are you!
Hey folks, do we have any Belfast people here? would love to hear from some people in the area, what the gyms are like and how (if they are doing it) the marathon prep is going!
-
USA Sport fans, some information needed
Hey everyone, first off excuse the general idiocy, I am from England so this may seem like a silly question. Basically I am a huge follower of the NFL (Go Pats!) and I am wondering if anyone knows how much it would cost to get a Jersey (ideally new) in either a sports shop or from the teams shop, I am looking to know the…
-
At last! I return!
Hey everyone, I finally moved back to to UK (Northern Ireland to be exact) any other Belfast people around?
-
Upper body strength training without weights?
Hey everyone, I am currently on day 11 of Insanity and I am loving it, the main issue I am having is my upper body strength, I am unable to do any weight training as I can not afford a gym. Does anyone have any tips or exercises that I could add to my daily workout that will help increse my upper body? I weight 280ish and…
-
I have to skip a day of insanity, any ideas?
Hey everyone, I am stuck in a position that very soon I have to miss a day of insanity, what do you think is best to do? should I pick it up the next day and just take that day as a rest day or should I skil that days program and continue it the next day missing out that day? I am not sure what is best.
-
I am in need of some extra work ontop of insanity.
Can anyone recommend me another good dvd to go along with Insanity? I am looking for something that works mainly on stretches to improve flexability and muscle recovery. I have 24 hours a day free from now until the middle of March, I can not afford a gym but I have loads of spare time at home, I also can not do any…
-
Does anyone have a Garmin Forerunner 405CX?
If anyone does I would love to rack your brains on it :)
-
5K 4 weeks after I finish insanity, any ideas?
Hello everyone, first off a very brief background. I am currently on a weightloss journey, I weight about 275 pound (I am not 100% sure as I have no way to weight myself for the past month) I am of moderate fitness but I struggle with anything endurance wise. I am currently on day 4 of insanity which I have commited to so…
-
Insanity, any tips?
Tomorrow I am starting the Insanity program, I have everything ready aside from my food and drink, I am planing on doing it at about 3 PM (EDIT, changed to P.m as intended) and I have never done anything as intense as this (I usually do slow but long sessions when I work out) Does anyone have any suggestions what I should…
-
Need Exercise tech purchasing help
Hey everyone, I have recently gotten about 2000 Crowns (250 dollers or 200ish pounds) that I didn't expect to get and I want to get something along the lines of either a bodybug or a Gps tracker watch/heart rate monitor. I am looking for something that can be used all day for a total burn count I can track with decent…
-
Help needed with a HRM.
I am in a bit of a pickle and I am hoping some of you may be able to help. I am about to embark on a serious exercise regime after being given the go ahead from my Doctor. I have been given the green light to do a 2000 Calorie+ a day weight loss but I have been told to do so I will need to keep an exact record of all food,…
-
Hi to all.
Hi guys and gals, First off some general information. I am a 23 Y/O male, 6 Ft high and I weight 130 Kilos (About 286 pounds) I live in Uppsala Sweden and I am trying to lose as much weight as I can in the next 8 months before I see my family again. Here is a front view of me.…
