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I am in need of some extra work ontop of insanity.
Platnex
Posts: 110 Member
Can anyone recommend me another good dvd to go along with Insanity? I am looking for something that works mainly on stretches to improve flexability and muscle recovery.
I have 24 hours a day free from now until the middle of March, I can not afford a gym but I have loads of spare time at home, I also can not do any outdoors activitys due to the snow and ice everywhere.
I have 24 hours a day free from now until the middle of March, I can not afford a gym but I have loads of spare time at home, I also can not do any outdoors activitys due to the snow and ice everywhere.
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