Platnex Member

I do agree however it is more the frozen fries, frozen chicken steaks in breadcrumb and the likes that have been a staple because of the low cost I want to shift away from.

I don't plan on doing much weights work aside from a little bit to keep the body feeling good, I am mainly planing on cardio.

from what I can see, yes, although the phone in hand makes it hard to see.

1984 Apple Machintosh is launched changing the world forever

Fully clothed in the same clothes I had on the first time I weighed myself before breakfast.

If I knew I would be cheered or in some way not felt bad about it yes.

Due to a nasty case of food posioning at the worst time this had to be put back, however! I am currently about to head to bed and when I wake up the experiment starts! I have made a blog post with the bare details of what is happening, it does not include my full diet or exercise regime yet due to tiredness but I will be…

Thanks for this point, I agree with a lot of it and also the last part about keeping it off is very interesting as it has not been said yet. When I finish these 45 days I will not be stoping, I might end up making some modifications to it but once this is done I am not going to just stop :)

This is offically starting on Monday, I wanted to start it yesterday however the Doctor wanted a bit of time to prepare everything he wants to do for the aspect of a case study.

I plan on making my Diary public and blog public, updating it food and exercise daily, blog a few times a week and updating it it via forums once a week. I agree with the fish aspect though, I love my salmos so that will be happening :)

Calling this a night for now, I shall have a read back of this tomorrow when I come back from the doctors apointment. Thanks for all your contributions to this.

I do love Boca burgers I have to admit, anything spicy I adore. Unforgently it is impossible to get any ole products in the UK, there is a few other things available like it however I may try your suggestion one day soon as my george forman grill arrives on Thursday :)

I could not have put that first part better myself, there is a lot of people I have noticed on the forums who seem to be overly negative about everything or have a lot of useless information that may not even be true to share however I just take it in my stride, I have learned from many a year online not to "Feed the…

I agree, I think what I will do is make a blog post daily/every other day and then post the blog to the forums ever week.

As I said with an earlier post, my doctor is really interested in this aswell and has asked for my permission to take this on as a case study on the effects of exercise in the overweight at extreme circumstances and has booked me in for 3 check ups a week for the duration.

When I was really in exercise mode back a couple of months ago before I moved which really halted my progress, my one hour work out sessions were being at least 800+ calories, that was not pushing myself either so I know that I can make the excess up quite easy. As for the food aspect, I personally do not belive in…

I will of course I am thinking of making a daily blog about it, not sure if I should do it via the blog for friends or by a daily forum post to be honest.

It is not just for the suit, I am doing it as an experiment and I have the doctor who is interested in seeing this as a case study and has given me the green light to visit him 3 times a week for progress reports, blood pressure etc, I am basically also doing this to help towards the high amount of obesity and get some…

I know it is possible for a couple of reasons. 1. I have had a really bad couple of weeks which has added a few pounds that will be semi easy to get off and as a lot of people says, you lose the most amount of weight in the first week or two. 2. I weight approx 170/280 pounds as it is and I have a total of 110ish pounds to…

^very spiritual < needs to get out more and learn my new city v Wishes they got a better person to discribe

The issue I have with paypal is that to verify it, they want you to add your credit or debit card which I do not have.

The main thing I want is just any jersey really, I used to have one back from the 06 season but I lost it in the move back to the UK, I really used it a lot (think of it like the comfort tshirt)

The issue I have is my lack of online buying, I will not give a bank any chance to charge me fees so I refuse to have a debit or credit card.

If you could that would be wonderful, have a look to see if the price of the season just gone is cheaper than the new one (if it is out yet that is) Thanks so much and I must say... really jelous 25 bucks for a Hernandez shirt... urgh why do I wish I could just snap this up now.

My plan is to work out till I can not move for that day, I see it as motivation

Starting to notice that aswell, I can't sit on non cushioned benches or wooden chairs anymore as my *kitten* has shrunk.

Good on you, my ex I thought was the one was a WoW couple.

currently single :(

A lot of it is portion control, as a test, get yourself some scales and some mesurement cups, make a normal every day meal and you will see just how easy it is to go over the recomended amount. If over eating is your problem start maybe looking at upping your intake of water and have a salad before a meal and eat slowly it…

Looks like an awesome tattoo and great smile aswell!