We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I have to skip a day of insanity, any ideas?

Platnex
Platnex Posts: 110 Member
edited October 2024 in Fitness and Exercise
Hey everyone, I am stuck in a position that very soon I have to miss a day of insanity, what do you think is best to do? should I pick it up the next day and just take that day as a rest day or should I skil that days program and continue it the next day missing out that day?

I am not sure what is best.
This discussion has been closed.

Categories