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How to log shred?
is it 15mins cardio + 15 minutes weights? How do you log this exercise?
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Anyone gotten a medal in a marathon?
Can you post pics and tell me how you qualified to get it? How long was the race etc? Thanks :)
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Anyone else with a sabotaging partner?
Hi, My husband sabotages my weightloss efforts. I've confronted him about this many times - the only answer he has is that he doesn't want me to 'get skinny' and run off with another man. :huh: Ridiculous. It's gotten to the point where I'm really angry:explode: (I've been trying to lose weight for years and this issue…
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Which Brisbane marathons give medals?
Hey, I was watching Amsale Bridal - the TV show and one of the shop ladies went in the New York marathon. At the end she got a lovely medal - I looked it up and apparently EVERYONE who crosses the finish line under 4 hours gets one. I never knew this. Do any Brisbane marathons have medals? Have you been awarded a medal at…
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Who else finds it hard to be HONEST?
I have struggled with this since I first added the app to my iphone. Adding everything I eat, I mean. I even quit for a while because I was so angry with myself. It is so hard to face up to the truth. The truth is I eat too much and I eat the wrong things. The more honest I am the more I'm going to get out of it. But I've…
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Friends in Brisbane?
Hi, just hoping to find some friends in Brisbane. Not too hopeful but worth a try! I accept all requests regardless so feel free. :D
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Got a treadmill for xmas! :)
I do 10kms a day - I love to walk, I had forgotten how much I love it. I have been using it for a little over a month (had it delivered before xmas day) but haven't had any weightloss in spite of what seems to be a long distance. But that's ok with me. It's helped me to stay asleep at night - I still go to bed at 3am…
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I'm back
Looking for people to share in this weightloss journey. I wasn't seeing results - I wasn't committed and was just stagnating, so I quit. I think it's been a month or 2. Anyway, looking for new friends so add me! :D
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Accountability and exercise reminders?
Hi, sorry if this has been posted before but I was just looking through my exercise diary after being slack this week... I've got 1 hour of exercise as my daily goal but I never feel reminded by this app. At the end of the day it just gives you a read out of when you finished your food diary and whether you were under your…
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Q. Do you know your resting heart rate?
Can you answer with it? I just did exercise and it's 80bpm which seems slow. Will update when it's at resting.
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looking for a few new buddies. :)
Hi again, wanting a few more buddies but I wanted to be more specific this time. MUST live in Brisbane and MUST allow access to your diary. I don't understand why some buddies restrict access to their food diary so only add me if you don't mind my looking. Thanks in advance, Moo xxx
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How to be the best buddy?
I'm talking exercise buddy really. What to do when your buddy can't seem to find the time and cancels etc? Should you just go with it and exercise alone or get on their case and make them? If you have any thoughts I'd be happy to hear them, including any ideas on how to be a good buddy on here. :D Moo xx
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Hi looking for a best bud. :)
Hi, I've been using my calorie pal for about 5 days. I'm meant to have 1200 cals per day but am consistantly going over that. Rarely a day goes by when I don't exercise, so I'm ok on that point. :D But I eat out of boredom - and my diet is really shameful. Too much sugar and too much fat. I think/ hope it might help to…
