Got a treadmill for xmas! :)

MooMooooo
MooMooooo Posts: 306 Member
edited October 2024 in Fitness and Exercise
I do 10kms a day - I love to walk, I had forgotten how much I love it.

I have been using it for a little over a month (had it delivered before xmas day) but haven't had any weightloss in spite of what seems to be a long distance.

But that's ok with me.

It's helped me to stay asleep at night - I still go to bed at 3am (chronic insomniac) but now my sleep is unbroken.

I think I am more 'regular' too (sorry for tmi)

How far do you walk on yours? I'm curious as to what other people are doing.

Feel free to add me too - I'm looking for new friends. :D
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