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Not so new...
Hello everyone, Im Stephanie and its weird to think Ive been on this journey since October 2011. I have been relatively heavy my whole life, but when I stepped on the scale at 240lbs I nearly died. I decided right then and there I was done. I counted my calories and lost 40lbs. I then plateaued from March to June. With the…
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30DS Disappointment
I read alot of positive info on the 30DS. I finished level 1 yesterday after ten days. I actually gained two pounds and didnt lose an inch. Anyone else have this same situation? It really is upsetting with all that hard work nothing has been accomplished. I realize it was only level one, so Im going to continue to Level 2…
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30 DS to Ripped in 30
I have been doing the 30DS. I start level 3 in tomorrow! I was wondering if anyone went straight from 30DS to Ripped in 30. If so, was it worth it or should I just reuse the 30DS? :)
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Seriously about to give up..help
Just like all dieters, I need to vent, and hopefully someone can help me. Ive been on MFP since October 2011, and Ive lost roughly 40lbs. I hit my goal of 1200 calories a day and then the weight loss began to slow down then halted. So, I read an article on here about upping your calories, which I did to 1400 calories, my…
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How many calories?
So Ive been going back and forth between a couple pounds and im fed up. BUT im not giving up. Ive read alot about eating more, so my question is how much more? I have been consistently hitting around 1300-1400 calories a day, I know we all get a little nervous to eat more than that. I recently started doing the Zumba Body…
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that devastating movement when....
you work out hard and eat your 1200 calories and get on the scale and realize youve GAINED weight. Yeah, happend to me this morning. Bummer. Like that week was a waste of time. I seem to getting into the pattern where I lose 2lbs every other week and not lose a single thing on the others. Almost half through my journey its…
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Zumba Questions
So I just ordered zumba and im really exciting to get started on that! But question, I heard results are good from doing zumba, but how do you log your calories for that? Zumba isnt in the exercise list and not really sure how to log that. And for people who do Zumba do you eat all your calories back? Thanks :)
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Lean Cuisine Food
I've been on MFP since Halloween (yeah a good time to start a diet right?) Ive lost 28lbs and recently Ive been switching two meals a day to Lean Cuisine meals. Any one else tried these foods, if so how well did it work for you? I have heard bad reviews about high sodium, but I do drink 8-10 glasses of water a day (not…
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Breakfast help
Okay, so I know I will recieve a lot of crap...but I do not eat breakfast...ever. Its not that I do not want to, but I cant. I get sick or extremely queasy if I do. Its been happening since I was a young child. Does anyone have this same problem? Suggestions? Im wanting to attempt to eat breakfast, hopefully boosting my…
