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Before and During
I hope this works I have never uploaded pictures. I wanted to share my progress so far as I am so inspired daily by everyone here at MFP. I started this journey on July 25th 2011. I have not had the fast success that others have but I have had success non the less. Its just very slow. I am okay with that. I take it one day…
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Gym distance
So just wondering how far do you all drive to get to your gym? Mine is 13 miles from my home but it is very close to my job. So I go at lunch time and work out. I am thinking about going to work out in the mornings and then go back home get ready and to work. Seems like a lot of miles to me though.
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counting calories to low carb
Has anyone ever thought about changing diets(or changed) from counting Calories to low carb? Like for a month or two to just change things up? to maybe jar your body into losing during a stall? and then back off and start back at 1200 calories?
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Morning work outs the straight to work???
i was wondering if anyone hits the gym in the mornings and then goes from there straight to work? How do you manage? Do you change into your work clothes and do hair and makeup at the gym or do you do it when you get to work? What works for you? My gym only has a normal bathroom no shower or dressing area. I would have to…
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Appetite is out of control.
I just wanted some advice. Ever since coming back from Chrismas Break and 10 days of vacation. I can not get my appetite uinder control again. I feel myself going out of control. The thing is that I am hungry or my mind thinks i am. Im not just eating out of boredom or habbit but like my stomach is churning and hurting. I…
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taking measurements
I have never really taken measurements before. Last wednesday February 1st My husband took all of my measurements. I am wondering for the ones who do this how often do you measure? How long does it take to start seeing results in inches as oposed to the scale? Which area do you measure? I did chest, breast, waist, hips,…
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cold weather
does anyone still walk, run, or bike during the winter? If so how do you suffer the coldness?
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homemade dip
I have been craving chips and dip so much here lately i think just because i know how bad it is for me. Chips are my weakness..... well i went to the store and i bought the pack of the french onion dip seasoning pack and plain fat free yogurt in place of the sour cream. I just got it mixed up and tasted it. I am so…
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Calories burned???
Okay the elliptical machine said 289 calories burned during my 40 minute workout Friday and MFP said 603 burned. Which one do you guys trust or do you find a common number in the middle. That is a big difference if you ask me especially if we are talking eating those burned calories back. Thanks for your help. This is my…
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2 work outs per day?
Does anyone do more than one work out? Is there a such things as to much? The reason I am asking is I work out in my lunch hour 5 days a week I get 40 minutes exactly. I just don't know that I feel its enough. I was thinking about continuing to go on my lunch for 40min and then after work for 30 or 40 minutes? Or leave off…
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home work out videos
i currently go to the gym on my lunch hour 5 days a week. I am able to work out 40 minutes tops before i have to head back to work and change. I am considering buying a xbox with kinect or the WII for the work out games. I was just wondering if anyone had any success with these sorts of work outs? I don't want to waste my…
