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am i alone?
i had my sleeve in may 2018. i went down to 158 as my lowest . i gained 10 pounds in the last yr. i work out between 3-5 days a week on my nordictrack cycling bike i do half hour classes on there. my problem is food..i dont necesseraly eat bad but i have the tendency of always being hungry or eating when im not hungry just…
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tampa,florida vacation!
hi everyone ill be going on vacation to tampa florida i was wondering if you guys know of any good places to visit or restaurants that are fun!
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is it a good idea?
im leaving for 3 weeks to italy on thursday! and i have an appt to get a fill on the wednesday! the 1st and only fill i got i felt tight and got blocked just once by eating tuna! do u guys suggest me getting an other one or just wait till i get back???
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when is ur bday?and whats ur sign?
mine was yesterday !im a virgo! august 28th 1984!
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halloween!
I realize that its a little early! but i just love halloween!! im looking for crazy pictures of different foods !! like spoky cakes ..weird witches fingers etc..!! or recipes that could seem fun 2 do!
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pills!
do you crush your pills? and do they have the same effect by crushing them?
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pills!
do you crush your pills? and do they have the same effect by crushing them?
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tv diners!
do any of yous have those to replace homemade meals? im thinking of buyin some smart ones for me 2 stay within my calories! any thoughts?
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personal trainers!
have any of u ever had a personal trainer come to your home? is it worth it?
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summer center!
hey id like nice refreshing recipes for the summer anyone have some good ones?? id love 2 c pictures if ya ll have some :)
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calories
how many calories do u intake??
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paranormal!!
i love all this paranormal stuff i watch all the tv shows ..ive never HAD Any experience and honeslty i hope i never do.. i dont think id sleep at night!! or do any of yous have psychic habilities or have gone anywhere and had a session!! have you experienced something?? share your stories please!!!!
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WHATS ur worst fear??
mine is losing a child!
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plateau??
i think ive hit a plateau!!! its been about a month now that im playing yoyo with my weight it goes from 216 to 218 constantly..i dont want to stay the same weight i want to lose weight!!! how do i get back on track?? im starting to get discouraged!! im scared ill start eating again!!
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montreal!!!! laval!!
hey im looking for people around my area for motivations!! im starting to lose it would love to get people from around my area to give me tips or that i can relate with more..
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help!! bad day!!
so i just got an email this morning stating that my flight to jamaica has been cancelled..the airline cancelled their flights on mondays and will be flying on sundays now..sundays isnt convenient for me..and the hours r ridiculous!!! plus its more expensive im not will to put more money into it!!! when i booked my flight i…
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when do u feel its best to work out??
the title says it all!! would u say morning?? evenin??? when??
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CARB INTAKE???
id like to know when we say low carb diet..how much carb intake do you take?? is it illiminating it completly or just less but how much less?? in gramms !
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hi!
hi im new here..im glad i discovered this website it will help me lots...in my journey..i am waiting for the lapband..i should b getting operated in feb,,hopefully sooner.. doesnt anyone know how 2 put the tracker...on my signature??
