personal trainers!
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nikki_att84
Posts: 152 Member
have any of u ever had a personal trainer come to your home? is it worth it?
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personally I think a better way to go is find a good gym partner who has some experience0
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Make sure the personal trainer has a nationally accredited certification from one of the big five organizations (ACSM, NSCA, NASM, ACE, etc.) and didn't just take an online test.0
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