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For the guys: What kind of underwear do you wear while joggi
It must have been the heat today but I have a minor issue, which I'm assuming comes from my regular boxers. What do you guys wear to stay cool, comfortable and not have any issues?
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STARVING
So yesterday was the first day I finally got back into working out in about 4 days. I had something done so I couldn't run like I normally do and after trying yesterday it was still too sensitive for me to do it. But I did my other routine (30 day shred). All in all yesterday was a productive day and I was under cal ect…
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Need some mental support help
I was away last week, had lots of fun ect. ect. but I skipped doing my workout video, despite taking it with me. I did jog 5 miles each day though so i didn't feel bad. Since then I've had a whirlwind week where I can barely find to fit in the video again and I'm goign away again for a few days. However, the big thing is a…
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Anyone know any good Droid apps?
I just got a new phone and went with a Droid. I see myfitnesspal does not offer an ap (which they should, it would save me time at home) but how about some other aps that you guys use. I just started using the phone last night so I haven't downloaded aything that might help me get back on track with my weight loss.
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4 pounds from my goal
So I joined this site at the end of May or maybe it was the start of June, I don't know. A co-worker pointed me to it and she's since dropped off from it. I've missed a few days but always try to fill in my diary. I really didn't expect to drop the weight as fast as I have considering I was stuck for a while but with a…
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Fat in foods
I swear, no matter what I do my fat is always at or over what I'm allowed each day. I haven't even had dinner yet and my fat is 2 over already. I'm not eating horribly and a lot of the numbers seems exaggerated. My tuna wrap had 32g of fat? I just dont see that, it was tuna, wrap and onion. And everyone tells me that…
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Just joined the other day
So a co-worker found this site and recommended it to me. She's already lost 3 pounds in the week or two she's been on here. I've been dieting, or at least trying to, plus working out for a while so I've already been on a slow but steady weight decline. But another friend suggested just cutting breads and sugars from my…
