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New to Juicing
I have decided that I am going to do a natural juice cleanse. I have vitamin deficiencies because I do not eat enough nutrient rich foods and I also have some absorption issues. I have heard nothing but good about doing natural fruit and veggie juice cleanses. My problem is that I have tried juicing before and the Kale was…
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Looking for a good treadmill
I am looking to buy a treadmill for my home, but there are so many, I am not sure which one to get. I noticed that I like the ones that are more sturdy that do not make as much noise when you run on them. Tv or ipod features do not mean much to me as much as the shocks. I don't want to sound like a train when I run. lol.…
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Looking for a Specific Protein Powder
Hoping someone on here can help me. A year ago my trainer had an awesome tasting protein powder that tasted like birthday cake! It surprisingly had low carbs and very little sugar. We would put it in sugar free pudding mix as a treat once in a while. Does anyone know which brand this may be? There are probably many out…
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Medication affecting appetite.
I was recently diagnosed with ADD and my doctor prescribed me adderol. I started it and everything was normal for the first week. after that, I noticed I wasnt snacking as much out of 'boredom' and didn't have much of an appetite. Recently, I have been getting up at 7 for work then at 4 realise I havent eaten yet, so i…
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Is it wrong?
I am married and have been for 6 years. When my husband and I got married I used to have tons of guy friends! Since we got married and I moved, I still keep in contact with them from time to time which my husband says bothers him, but I still do it because I don't feel I should have to choose my marriage over my friends.…
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Knee Problems- What has helped?
I have been successfully losing weight for the past 3 months with my knee pain. I know this isn't going to stop my progress, but it is limiting me in what I can do currently. I had patellar subluxation in my left knee and had a partial patellar tendon transfer July of 2010. The surgeon said I would be good as new in 1…
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Logging your Juiced Fruits and Veggies
I have just recently started using a juicer so I can get some extra nutrients from my fruits and veggies but I am not sure how to log them. Since I am not consuimg the pulp or a majority of the veggie, just what juice can be extracted, it will not be the same as me eating that entire vegeatable or fruit. How do ya'll find…
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Calling All Juicers!!!!!
I am brand new to the concept of juicing and I am very interested in starting. I usually HATE vegetables but I have slowly been adding them to my normal diet and have actually started to like a few :) Broccoli, Kale, Mushrooms, etc...So I have a question for yall.... What are good vegetables to include that may not taste…
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Old Habits Die Hard, but it's gotta be them or you, and I'm
not going anywhere! Ok, this is pretty much my whole life story laid out here so it's kind of long. But hopefully, someone out there can relate to my stupidity and know that people can change! Today I was watching some shows I have never seen before and one of them was about morbidly obese Americans in treatment…
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Boxed BANANA BREAD = Diabetes
Does anyone have any good home made banana bread recipies that are low in sugar? I alway buy the boxed stuff and the sugar in ONE small slice is 28 grams! I LOVE banana bread and don't want to give it up, but 28 grams is way too much to sacrifice for ONE slice! With that much sugar, I am suprised I didn't get diabetes…
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Anyone out there from Fort Hood,TX Area?
I am looking for some gym buddies that go to Gold's Gym in Killeen. I have about 50 pounds left to lose so I do a lot of cardio and some weights and would love to find some people doing some of the thing. The time always flies by faster when you can chat on the elliptical and treadmill! And it also helps with motivation! I…
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Which one are you?
I have noticed that when it comes to sneaking a bite our favorite foods there are two sayings that come to mind: "Distance makes the heart grow fonder" and "Out of Sight, Out of Mind" Ok, I know they may be a little out of context but let me explain! When I come home and I am looking for something to eat I always know…
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Looking for some Motivation
Hi. My name is Kristine and I am 27. I am currently 199lbs and about a size 16. I am looking to lose between 20 and 60 pounds. I have been having a VERY hard time breaking 200lbs and staying under there. It seems like my weight can flucuate 2-3 pounds a day! I have been on some extreme diets and always gain the weight back…
