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thighs appears to be getting larger from Insanity workout
Ok, so I noticed that my thighs appear to be rubbing together more than usual. I am now three weeks into working out with insanity, I am not bored with it as yet, but I certainly don't want my thighs bulking up on me. Has anyone gone through this experience?
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Living with PCOS
Hi guys, I was diagnosed with PCOS when I was in my thirty's. I was trying to get pregnant and that was when a doctor told me that I had pcos. He did not offer any detail explaination about pcos so I looked it up on line and educated myself on this topic. Well at the time I was not able to lose a lot of weight, the doctor…
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strength training not showing as calories burned
I don't understand why when I add how many weights I lifted and totaled everything it does not show up as calories burned. Is there something that I am doing wrong, or is it that strength training does not count?
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Not losing weight while doing insanity but lost on p90X
Ok, I am a bit confused, I did p90X for three weeks and I lost 4 pounds, but I switched to insanity because I got bored of p90X and I remained at the same weight now into my third week with insanity. Insanity is more intense a work out than p90X so I don't understand what is going on. Maybe I should switched between the…
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thighs appears to be getting larger from Insanity workout
Ok, so I noticed that my thighs appear to be rubbing together more than usual. I am now three weeks into working out with insanity, I am not bored with it as yet, but I certainly don't want my thighs bulking up on me. Has anyone gone through this experience?
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staying motivated can be a battle at times
Ok, so for the past two days I have been feeling like I just want to give up on exercising for a while, I know it is not a good thought to have and I have to push myself to exercise, but once I start exercising it is not so bad, it is just getting started. Maybe it is because I exercise by myself.
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sweating to Insanity
Hi, this is my second week in insanity and I am still liking it, but boy it can really kill the knee, sometimes I have to modify the moves because my knee cannot handle all that jumping, but it is a good workout. I do prefer it over p90X, I find that I have to push myself a lot harder with Insanity. Well back to my work…
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My rolls are disappearing, Yeah!!!
Ok, so I don't notice the weight loss going down on the scale much, but I keep checking the rolls on my body and they are shrinking. This is what motivates me to keep on going, keep on exercising although some days I just don't feel like it I just do it because I know next week there will be a change in my body.
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challenging exercise
So I started Insanity today officially, yesterday I did the fitness test and I was like yeah, a change from p90X; which I had gotten bored of doing after 3 weeks. My word I thought I could keep up with insanity, but about 25 minutes into it I was tired not to mention that I modified some of the exercise especially the ones…
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not understanding Weight loss and inches loss at different r
Ok, so it has been three weeks since I started measuring and weighing myself since doing p90X. I don't understand something, the first week I lost 1 pound but no inches lost, the second week I loss inches but it appears that I did not lose any weight, now I lost two pounds but it appears that I put on inches around my…
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work out feeling a little bored
ok, it has been three weeks now since I started doing the p90X, I have come to the point where I don't feel like working out some days, I have to push myself to work out. I think maybe I have gotten used to the routine already. I need to stay motivated, does anyone have any suggestions?
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lost a pound but gained inches!!
So I weighed myself today and I lost 1 pound, but when I measured myself I have gained inches instead of losing. Am I not suppose to be losing all over?
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Starting Tomorrow
Hi everyone, my name is Sharon I weigh 184 pounds and I would like to come down to 160. I Teach martial arts so I am not flabby, I am very tight in most areas except my tummy. I am not going to be teacher this summer, so I have to work out in order not to put on the weight. It is not easy for me to lose the weight because…
