-
Going to Disney...how do you log in the exercise???
I know we will be doing a ton of walking. I may not work up a sweat but certainly will be moving for about 8 hours a day. Also going to one of the water parks and plan on doing some swimming in one of the wave pools. Would you log in the walking as 2.0 leisurely pace for a bunch of hours? Any suggestions would be…
-
How to log in exercise relating to walking...
Morning all. I'm heading to NYC this weekend for a trip that is both business and pleasure related. Leaving early tomorrow morning and will hit the ground running once I arrive in the city. After I spend all day Sunday working (Bridal Market Weekend/Fashion Shows) I'll have all day Monday to myself. I plan on spending at…
-
What is the best class/exercise/machine to lift and tone you
I've always been on the muscular side. I played sports my whole life and packed on the muscles. Once I gained some weight, it was fat and muscle. Since loosing over 15 pounds, I've lost alot of muscle and now I want to tone. I've noticed my butt is flatter than it's ever been. What should I do to lift it back up again? I…
-
How should I log in this workout?
I'm taking my dog for a walk today. It is a three mile loop around a lake in the woods. Parts of it are very hilly. Like 9 different hills. Should I log my workout as walking uphill (3.5 brisk pace) or walking dog (3.0 pace)? Thanks in advance. Christine
-
Dress hasn't fit since 2003 but fit today!!! PIP
I haven't worn this dress in years (truthfully, don't know why I bought it because it is all the wrong colors for me) but I held on to it just because I used it over the years to gage my weight gain/loss. I tried it on today and I got it zipped. It still is a little snug for wearing out in public, but fit okay for picture…
-
Raided the closet today and 99% of my clothes fit again...
Some of these clothes haven't fit in years. I did Jenny Craig last year and got down to one pound higher than I am now.l I went from 161 down to 148. It got too expensive and I stopped doing it. Over a year, I put 7 pounds back on. Never again. I like feeling like I got a new wardrobe. I can find fabulous things to wear on…
-
My Secret Santa sent me a bag of Peanut Butter Pretzel Sandw
She knows I like them. Hell, I love them. Two weeks ago, I finished a whole bag in less than 12 hours. Four sandwich dips are 150 calories and there are about 28 sandwich dips per bag. That's almost 1200 calories consumed in one night. Ooy vay!! These lovies are coming with me to work today and I'll let the staff eat them.…
-
If you are logging in a greek chicken salad for lunch...
would you assume it includes the dressing or I will need to add the dressing seperately? I'm just choosing Generic Greek Chicken salad as a choice. I'm assuming it knows it included feta cheese and two or so olives.
-
First time running with Plantar fasciitis injury..
It's been over two years since I was diagnosed with a plantar fasciitis injury. I've tried everything to treat and heal this injury ranging from acupunture, cortisone shots, expensive inserts, expensive running shoes bought at a specialty shop and icing and stretching. I'm happy to say I haven't had a flare up since this…
-
Does anyone view eating as a means of socialization?
I work different hours than the average person. I waitress at night so alot of the times I'm alone during the day. I'll find myself trying to find something to do and sick of my own company. I'll find myself going to the mall to walk around and end up in the food court for lunch. I'll grab my book, order some food…
-
Day 1 of no more excuses..
So, here's my story. I'm 42, female and pretty active. My two jobs (Server and Bridal Consultant) keep me busy all day long. Both are pretty physical jobs. There are times when I work and I don't stop or sit down for over 10 hours. Problem I have is I don't eat enough and when I do eat, my portions are large. I mean, I…
