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21 day fix.
So I just started the 21 day fix but haven't bought the package. I was wondering if anyone that has done it can answer a question. I am confused about portions and suggested serving size. Do I ignore suggested serving sizes to get my portions? For example tonight I had rotisserie chicken suggested serving is 4oz. I needed…
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Zucchini and Barley Soup
Ok so because it was cold and rainy today I decided to make soup. I didn't have much but I had the basics: Low Fat/Sodium Chicken broth, barley, zucchini, lima beans, cauliflour. It turned out so good. Here is the link: http://www.myfitnesspal.com/recipe/edit/31499
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Who is this person?? and what has she done with me??
45 days ago: I would be the person to wait for the closest parking spot at the market. I wouldn't think twice about letting my neighbor mow my lawn for me. I would find any and every excuse to not go to the gym I never thought people would care about me reaching my goals I wanted to be put on a weight loss drug because I…
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H2O ?
OK so I really try to get in all my servings of water. Well today I have had 7 (16.9 fl oz) bottles of water. Will this make me show a weight gain in the morning?
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WOW First goal reached!!
On July 1st I set out to burn 15000 calories this month. Today is the 19th and I finally crept past 15,000. I have logged 15,030 calories burned that is 4 lbs of fat. I am so stoked. Tomorrow I will start the C5K challenge. I downloaded the program on podcast to help me out! Giddy Me!!!
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Slow transformation- before and during (Warning I am in my u
So I have been struggling for most my life with my obesity. I have had gastric bypass and gained all but 60 lbs back. I have been using MFP to help me on my journey for a month now. I am down 10 wonderful pounds, I finally know what that FULL feeling is, and I can see it. Please be honest can you see it???
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Pregnancy
So I have been doing a lot of thinking and eventually I will want another child. However I do not plan on stopping my journey to get there. I have had several friends purchase Pregnancy without the Pounds, and they had great success. There doctor/midwifes agreed this was a good investment for them. So I guess I am on the…
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What has you up at this wee hour??
Ok so I know that it may not be 3am everywhere, but everyone has a wee hour. I have a 2 year old daughter that still doesn't sleep through the night. If that is bad enough she is prone to throwing up if she gets overheated or really upset. Well I think both occurred this morning at 2 am so I am up with her until she…
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Doing it for ME first
Hey Y'all. I am Jamie or sweetness. I am 27 years old and I have 2 beautiful daughters. My oldest Gabrielle is 10 (though I did not bear her I still claim her as my own), and my youngest Magdalena is almost 2. I have been heavy all my life my highest weight was 310 lbs. At this weight my doctor gave 1 year to live. So I…
