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Can to much protein cause a headache?
I increased my protein today...now I have a headache that won't go away. Is there a correlation?
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Motivate me please!!!
I have been on MFP consistently since January... I have lost 50 pounds without a problem. I have about 27 pounds left to reach my goal and I have somehow lost my motivation... I have not gained any weight back, but am not losing anymore, not even sure if I'm trying... If you can motivate me, please friend me...I do want to…
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Help me find my motivation....PLEASE!!!!
I have been on MFP consistently since January... I have lost 50 pounds without a problem. I have about 27 pounds left to reach my goal and I have somehow lost my motivation... I have not gained any weight back, but am not losing anymore, not even sure if I'm trying... If you can motivate me, please friend me...I do want to…
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Craving Bourbon Chicken
Anyone know a low calorie recipe for bourbon chicken?
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Magic numbers
Why is it people will log 8 hours of walking because they were at work all day...say they burned 1500 calories...eat them back then complain after a week that the number on the scale isn't going down...really do they not understand that your body burns calories all day long...there counting them twice...then they get mad…
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Adkins --- Yay or Nay?
:flowerforyou: Thinking of doing Adkins to boost my weight loss...looking for input from people who have done it.
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Need friends that comment and eat!!
I have been on MFP since early November...fell off around thanksgiving...but have been going strong since the new year...I have a few friend that are great...most I want move of a support system...I would like friends who comment...and who I can talk with. It is also important that you eat...I can not be supportive of you…
