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SodaStream
I am looking for some reviews of the SodaStream Machine. I am addicted to Dt Coke but I have gotten it down to like 1 a week which isn't back but I am always looking for that carbonation! I also want to stay away from artificial sweeteners... So if you have one, what do you make with it and how do you like the product?
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Arbonne
So has anyone tried an of Arbonne weight loss products or their protein? Would you recommend it? An old high school classmate is promoting it but she is just trying it out so I was wondering if anyone has any experience with it? www.arbonne.com
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FAV FRUIT
Just for fun what is your all time favorite fruit? Mine is a tie I love Mangoes and Pineapple!
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Fat
Jillian Michael's posted this link on facebook and I just thought it was interesting as most of us have run from fat for years. It basically says fat is good for you, its the carbohydrates and sugar that's bad. What do you think? http://civileats.com/2011/03/04/a-big-fat-debate/
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Zinc
Does anyone know if too much Zinc can have a negative effect on your body?
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HCG Weight loss
What are your thoughts on this form of weight loss when accompanied by low calorie diet and exercise?
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Goal for the week
Thought it might be cool to see everyone's goal for the week and declare mine... ~My goal for the week is to eat only when I am hungry! Not when I am bored or when I want a new flavor or for any other reason than HUNGER.~ Whats your goal.
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Afternoon cravings
Does anyone else feel like the worst cravings come after lunch?!? I ate lunch and was extremely satisfied but now, an hour later I am craving something else. I drink plenty of water so its not thirst... I think its either gum or chocolate that I need and I am trying to give up both right now... Anyone else feel this way?
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CLA
Has anyone heard of or tried CLA? My trainer recommended it to help with belly fat. What do you guys think?
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Chocolate
Is it bad to have dark chocolate in my HEALTHY eating plan? I usually eat the 72% cocoa ones.
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I'm So tired
I am so tired all i want to do is eat! Anyone else have this problem? What do you do about it? Do you ever give in?
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The 5 Factor World Diet
Anyone try the 5 factor World diet? I am considering it and want to see if there are any successes out there, even on just the 5 factor diet?
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Hungry
Please someone tell me why no matter what I eat I am always hungry??? I eat fiber, I eat protein, I meet my calories for the day, I eat a lot of food, why am I always hungry??? Oh and I drink PLENTY of water...
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Diet Pop
Does drinking diet pop affect your weight if you don't increase the amount of calories your eating?
