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Ending Week 2!!!!
Hey everyone! I have a question about the INSANITY workout. My husband and I are ending our 2nd week (YAHOO!!!!! WE are doing great), tomorrow we have the Pure Cardio & Cardio Abs....now the Pure Cardio is the normal 40 minute workout, then you have the quick 17 minute Cardio Abs...any suggestions on if it's recommended to…
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Insanity Question!!!
INSANITY PEOPLE I HAVE A QUESTION!!! I had planned on starting the Insanity program tomorrow (Monday), however my friend who lent it to me hasn't been able to give me the DVDs that are for the 1st month (I only have months 2), as they are stuck in her projector and has to wait for her husband to get them out. I am SUPER…
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Insanity Question!!!
INSANITY PEOPLE I HAVE A QUESTION!!! I had planned on starting the Insanity program tomorrow (Monday), however my friend who lent it to me hasn't been able to give me the DVDs that are for the 1st month (I only have months 2), as they are stuck in her projector and has to wait for her husband to get them out. I am SUPER…
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Calorie Burn Vs. True Benefit of Workout
Quick thought/question: I am incorporating A LOT strength training/calisthenics into my routines the upcoming weeks. Now weight lifting, according to MFP doesn't burn a lot of calories (i.e. weights 30mins only burns 114 cals (for my weight)) Obviously, I know you are still getting tons of benefits out of it, that's ALWAYS…
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RE-START!!!
So I know there are probably a few of us that haven't stuck with the program the way we have wanted. Including myself. I am re starting the program next Monday (April 30). Life gets in the way. We all know that. So for anyone who is wanting to re start or hasn't started yet, lets start this next week. I am going to check…
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How's the Running?
Hi everyone! Been up and running as a group for a few days now and I love seeing new faces every time I log on!!!! GOOD JOB!!! I have hit a little road bump myself, I think I might be catching a little stomach bug, not sure....just feel nauseated and tired. So I am still going to workout, and KINDA do the run, but just do…
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Your Routine!
Okay, we are up to 37 members in just ONE day!! AWESOME!! Glad to have you all here!! To get everyone acquainted with each other, I would like us all to share a few things: 1) Where you are at in your running program (i.e. Week/Day)? 2) What days do you do your running? 3) Why you are doing the program? 4) Overall fitness…
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LOVE MY GROUP!!!
We are over 100 members now! I am so happy I started this group!! Its awesome seeing everyone so dedicated and encouraging on here! You all are doing great and i want you to all keep up the great work. I'm going to try and start a topic every few days or so. Sometimes random topics and other times about the running! Or if…
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Hi There Everyone!
Hey there everyone! My name is Jessica, I am the creator of this page. Like said int he description, I wanted a more personal group, mainly started by myself and a few friends, who just started the program to have a place where we can all come to share our success, thoughts and...well...whatever! I am training for a…
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Happy Monday!
Hello my wonderful C25K'ers!! Hope everyone is starting your Monday off on a great and healthy start to the week! I am finally over my little bug (I think)...since I missed quite a few days in between I am going to re-start from W1D1 this afternoon. Excited to finally get back in the gym!!! How is your running going and…
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MARCH 5TH, Round #2
Although this will be my first go at the 28 day challenge, the group is doing a second round for March! The start date is March 5th. For updated information from Chris herself join the Facebook group, if you haven't already, https://www.facebook.com/groups/256919691048612/ I will update people as best as I can, when I see…
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MARCH MARCH MARCH
Hey everyone. I think many of us are apart of the Facebook challenge group, but if not, just passing the word along that there will also be a MARCH challenge.....to keep the workouts going. The date is not set in stone yet, but it seems like March 5th will be the day. Chris is urging the members to take a week and just do…
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Basic to start out...
So when I discussed working out with the doctor and told him about the 28 Day Challenge and the intensity of the workouts and time, he suggested not to perform the full workouts, just due to the time and intensity. I need to wait about 4 weeks until I can perform the length of the workouts. So, I asked about doing the…
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GOOD LUCK Y'ALL!!
Just wanted to wish you all a good start to the challenge!!! I wish I could have started with you guys (hopefully I'll start at weeks end or so), I feel left out, but I am here all the time to encourage you and make sure you all stay motivated!!!!! Work hard, push through the pain and remember what you are trying to…
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Hi Everyone!
Thanks for reading my little "hello note"! I am a busy working mom/wife and have YET to shed the weight from my pregnancy. I weighed 150 pre baby and after delivery I was at a whopping 190! During the pregnancy, I did everything right, ate right, exercised, etc...and still gained the weight........notorious in my…
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Weight Loss and Stretched Skin
Hello everyone! I have just begun the last stretch of my weight loss journey and FINALLY shedding pregnancy weight!! 25 pounds to go!! My goal is losing about 2 lbs per week, which is a healthy weight to lose, however, I do know that as I build muscle my NUMBER may not reflect actual weight loss, so I am also paying…
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Busy Mom, saying HI!!
Hi Everyone! Just want to introduce myself real quick. I am a busy working mom and wife here in Colorado. We have a little girl who is a year and half old who has just hit the Terrible Two stage, so even though I have just one little one right now, between work, our daughter and taking care of the home, I find myself…
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Terrible Two'er Mommy
Hi Everyone! Just want to introduce myself real quick. I am a busy working mom and wife here in Colorado. We have a little girl who is a year and half old who has just hit the Terrible Two stage, so even though I have just one little one right now, between work, our daughter and taking care of the home, I find myself…
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Working Mom Says Hi!
Hi Everyone! Just want to introduce myself real quick. I am a busy working mom and wife here in Colorado. We have a little girl who is a year and half old and in the heart of the Terrible Two stage, so even though I have just one little one right now, between work, our daughter and taking care of the home, I find myself…
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Hi Mommas!!
Hello! I am new to the group and just wanted to introduce myself. I am a busy working mom/wife of, just one little toddler, but some days it feels like 10. =) With all the responsibility of a child, work and home, it's hard to find time to dedicate to fitness, but with a community such as MFP, it makes it easier to want to…
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Hi Everyone!
Nice to see a "country" group amongst all the "urban" surroundings. I am as country as you can get. Married to a carzy bull rider and hit the rodeos every chance we get!!! I was born and raised in a small town and since then have lived in them all my life. Now, thanks to the economy, we had to move closer into the city,…
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Hello Mommas!!
Thanks for reading my little "hello note"! I am a busy working mom/wife and have YET to shed the weight from my pregnancy. I weighed 150 pre baby and after delivery I was at a whopping 190! During the pregnancy, I did everything right, ate right, exercised, etc...and still gained the weight........notorious in my…
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Hi Everyone!
Hello all!! I just joined the group today, always excited to have other moms as a support system. I am the busy working mom of a year and half old daughter and married to a great man. I was 150 pre pregnancy and gained enough weight throughout the 9 months to have me reach the 200lb mark. I do blame it on my genes, I did…