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Losing those last pounds- Needs Friends!
Hey guys! Just recently remembered I am a member of this site, and I'm pretty lonely! If you're happy, motivational, and ready to lose weight add me as a friend because I need that extra push to encourage me *not* to eat that scrumptious looking cookie. Haha!
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Exercise Urticaria - Anyone?
Every leg day at the gym I get hives.. and once my face started swelling up and my throat felt like it might close. I went to the hospital the first time it happened and they didn't say anything was wrong but told me to take benadryl. They were no help. I did a bit of research on what this might be and I found out it might…
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March to June - Self Esteem Established
Reuniting with your friends and being called chubby and chunky isn't the first thing you want to hear when you're being greeted, and that's when I knew I needed to change. I put in so much effort and I have now gained my self esteem back (only losing about 10 pounds). I went from 135 to 120, not quite my goal of 115 but I…
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Accurate Body Fat %
I've been on many websites and I'd get different percentages. One said 17.9, one was 20, and another was 24. Is there any website that is more accurate?
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Retin-A Reviews?
Hi everyone, I just got prescribed the generic for Retin-A (Tretinoin) .025% for my moderate acne breakouts. I was wondering if anyone has any experience with this cream? How did it work for you? Will I break out bad the first few weeks? Any tips on how to prevent side effects will be greatly appreciated. xoxo
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For all you heavy lifting women out there...
This relates so well, very amusing too. :laugh:
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Weirdest NSV
This may seem odd but I am the happiest person in the world at the moment. I don't know if this has happened to any of you but my belly button looks SO different now. It looks higher up and I can see more of it... I used to think of it looking "sad" and now it's the total opposite! It's really exciting..and it's my first…
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5-6 cups of coffee a day..
Is this bad? I drink each with 2 splenda... I can't help myself, I'm a coffee addict.
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HELP! FROZEN YOGURT OR MCDONALDS
I don't know which one to choose because I'm having a day out with my mother.....and yes, I have to choose one of those there's no going around it.
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119 in the morning, 124 in the afternoon??
Is this supposed to happen? I weigh myself in the morning and I'm 119/118 and when I weigh myself in the afternoon i'm 5 pounds heavier?? This scares me..
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Grilled Boneless, Skinless Chicken Breast Healthy Ideas?
Hey guys I cooked a chicken breast for dinner and i have no idea what to do with it, should i have a sweet potato with it or some rice or what? I need something healthy and filling, any ideas? Thanks
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Cheap Food Scale?
Does anyone know where to purchase a cheap food scale? I've looked everywhere and they're all $20-$30 dollars. I'm on a tight budget but I don't want to keep guessing the grams/ounces.
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CAN'T STOP EATING-Help
Ok guys, I have these moments where I pick up everything in the kitchen and scarf it down. I can't help myself. I literally tell myself "Katie, this is bad for you. You're going to gain weight. You're not hungry." And I don't listen. I also can never be full. I can eat a great healthy meal but not get full. (Though when I…
