119 in the morning, 124 in the afternoon??

katiekrusher
katiekrusher Posts: 143
edited December 2024 in Health and Weight Loss
Is this supposed to happen? I weigh myself in the morning and I'm 119/118 and when I weigh myself in the afternoon i'm 5 pounds heavier?? This scares me..
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Replies

  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    It's impossible to gain 5 lbs in one day unless you ate an extra 17,500 calories. It's water weight, don't worry. And don't bother weighing yourself in the afternoon.
  • katiekrusher
    katiekrusher Posts: 143
    Phew...
  • LetsTryThisAgain54
    LetsTryThisAgain54 Posts: 381 Member
    You're fine. Everyone always weighs less in the morning, especially when you first wake up. If I weigh myself in the morning, I'm always lighter than when I weigh myself later in the day. :)
  • akiramezu
    akiramezu Posts: 278
    are you serious? everything you eat and drink weighs something, it just doesn't disappear when you swallow it. So of course you weigh heavier at afternoon/night then in the morning. The human body can fluctuate in weight up/down up to 8-10 pounds depending on how much you eat and drink.
  • katiekrusher
    katiekrusher Posts: 143
    The human body can fluctuate in weight up/down up to 8-10 pounds depending on how much you eat and drink.

    And it does like crazy. Scaring the living hell out of me..
  • akiramezu
    akiramezu Posts: 278
    In the morning i will weight about 155 pounds, but i drink over 1.5 gallons (12 pounds of weight). That will make my weight shoot up by 12 pounds theoretically by end of the day not including food, so yes, it's impossible. And it's just 'weight' it doesn't matter how much water weight you put on, it doesn't change the way you look.
  • dhays888
    dhays888 Posts: 5
    You weigh more and are shorter in the evening than you were in the morning and your weight can fluctuate 2 to 5 pounds everyday. It's normal.
  • ladybug1620
    ladybug1620 Posts: 1,136 Member
    everything you eat and drink weighs something, it just doesn't disappear when you swallow it.
    yup
  • omma_to_3
    omma_to_3 Posts: 3,265 Member
    Drink one 16 oz bottle of water = 1 lb. of weight ;-)

    I don't usually gain that much throughout the day, more like 1.5 to 2 lbs. But yes, it's not real weight gain.
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    Gravity gets stronger throughout the day.
  • wild_wild_life
    wild_wild_life Posts: 1,334 Member
    You weigh more and are shorter in the evening than you were in the morning and your weight can fluctuate 2 to 5 pounds everyday. It's normal.

    Shorter?
  • rml_16
    rml_16 Posts: 16,414 Member
    Is this supposed to happen? I weigh myself in the morning and I'm 119/118 and when I weigh myself in the afternoon i'm 5 pounds heavier?? This scares me..

    I assume you eat and drink throughout the day and the food and liquid contain sodium and are not weightless.
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    You weigh more and are shorter in the evening than you were in the morning and your weight can fluctuate 2 to 5 pounds everyday. It's normal.

    Shorter?
    I told you. Gravity.
  • kgprice11
    kgprice11 Posts: 749 Member
    hahah yeah
  • senyosmom
    senyosmom Posts: 613 Member
    weigh yourself at the same time every time (best in the am after waking up)

    through the day you eat and drink and wear clothes (I hope) and all of that adds weight.
  • I weighed 4 lbs heavier yesterday afternoon than in the morning (had a dr appt).
  • You weigh more and are shorter in the evening than you were in the morning and your weight can fluctuate 2 to 5 pounds everyday. It's normal.

    Shorter?

    Yes, you actually DO get shorter as the day goes on. I mean, you won't shrink by a foot, but more like an inch or so.
  • george29223
    george29223 Posts: 556 Member
    yeah i shrink really bad after swimming
  • kristen6022
    kristen6022 Posts: 1,923 Member
    Yes, it's completely normal. If it makes you crazy, weigh in once a week at the same time every week. If you can handle it, just assume you can range 5+/- on any given day and any given time.
  • JennetteMac
    JennetteMac Posts: 763 Member
    yeah i shrink really bad after swimming

    Hahahaha this is my first proper laugh all day.

    I too weigh horrifically more in the afternoon. Then I try not to eat in the evening. Then I go up anyway the next morning. Then I get massively depressed. This is my life, and has been for the recent present... i hit a plateau and I am hating it.
  • wild_wild_life
    wild_wild_life Posts: 1,334 Member
    You weigh more and are shorter in the evening than you were in the morning and your weight can fluctuate 2 to 5 pounds everyday. It's normal.

    Shorter?

    Yes, you actually DO get shorter as the day goes on. I mean, you won't shrink by a foot, but more like an inch or so.

    So if you stay up for several nights in a row will you condense down to a dense ball like a dying star?

    I guess I could buy you might stoop a little but actually lose height? How?
  • JoeD1968
    JoeD1968 Posts: 167
    Heavier and shrinkage, a double threat
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    You weigh more and are shorter in the evening than you were in the morning and your weight can fluctuate 2 to 5 pounds everyday. It's normal.

    Shorter?

    Yes, you actually DO get shorter as the day goes on. I mean, you won't shrink by a foot, but more like an inch or so.

    So if you stay up for several nights in a row will you condense down to a dense ball like a dying star?

    I guess I could buy you might stoop a little but actually lose height? How?
    Don't be obtuse. You just settle a little. Probably more like 1/4 inch.
  • wild_wild_life
    wild_wild_life Posts: 1,334 Member
    You weigh more and are shorter in the evening than you were in the morning and your weight can fluctuate 2 to 5 pounds everyday. It's normal.

    Shorter?

    Yes, you actually DO get shorter as the day goes on. I mean, you won't shrink by a foot, but more like an inch or so.

    So if you stay up for several nights in a row will you condense down to a dense ball like a dying star?

    I guess I could buy you might stoop a little but actually lose height? How?
    Don't be obtuse. You just settle a little. Probably more like 1/4 inch.

    I was always told not to settle. Ok, done being obtuse :)
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    Let's be honest, I just enjoy using the word obtuse.
  • KatKatatrophic
    KatKatatrophic Posts: 448 Member
    *facepalm* You would've need to eat 17,500 calories to gain 5 pounds, love. There's something called....fluctuation. And it happens to everyone. Whatever you DRINK or EAT is going to FLUCTUATE your weight. But it is not a REAL gain. Calm.
  • Your vertabrea compress a little during the day, thus you are shorter at night. :huh: Then, when you lay dow to sleep, they expand again.:bigsmile:
  • ClareWantsProgress
    ClareWantsProgress Posts: 173 Member
    And this is why I always try to have my doctor visits first thing in the morning. :) I recently had to go to Prompt Care after work, and yes, it was disconcerting for the scale to read 5+ pounds heavier than it had that morning.

    Don't let it freak you out. It happens to everyone.
  • omma_to_3
    omma_to_3 Posts: 3,265 Member
    You weigh more and are shorter in the evening than you were in the morning and your weight can fluctuate 2 to 5 pounds everyday. It's normal.

    Shorter?

    Yes, you actually DO get shorter as the day goes on. I mean, you won't shrink by a foot, but more like an inch or so.

    So if you stay up for several nights in a row will you condense down to a dense ball like a dying star?

    I guess I could buy you might stoop a little but actually lose height? How?

    The longer you stand upright, the more your spine compresses. I doubt it's an inch a day, but a fraction there of, YES.
  • BOLO4Hagtha
    BOLO4Hagtha Posts: 396 Member
    Did you eat today?! That's just weight fluctuation from your meal. If you drink 1lb of water and then step on the scale, you will see an increase. Your true weight is in the morning, after you have done to the bathroom.
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