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Anyone from the Sunshine Coast, QLD Australia?
Hey! I live on the Sunshine Coast in Queensland and i'm looking for some more MFP buds. I figure if we live in the same area we will be exposed to more of the same temptations haha. We can also talk about healthy food options when we have to go eat out :) BUT i would love friends from anywhere really. I like feedback on my…
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Emily Skye's 30-day plan
Just got Emily Skye's 30 day plan off Living Social at a sale price. Wondering if anyone has given it a go? It looks pretty good, certainly a lot better than the Ashy Bines 'guidelines'.
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Ashy Bines bikini body challenge
Has anyone out there tried the Ashy Bines bikini body challenge? Or used her clean eating diet plan? She has reduced the price this week and im thinking of trying it out but I want to know first how other people have found it. the before/after photos are AMAZING. thanks!!
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weight gain BUT dropped a size... huh?!
So since about april I think i've gained about 2kg (4.4lbs)... just mainly because im starting to ease back into normal eating (i had a real problem with going over 1000 cals in a day) and ive been sick a bit so not much exercise. I feel like i can see the weight gain but everyone else thinks im nutty. I went shopping…
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I hate to go over 1000 cals
so i dont know when this started but i hate to go over 1000 calories a day. I feel a bit like ive failed if i go over that thousand... Not sure what to make of it and i dont want to go into this starvation mode. Does anyone else have this problem??
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My boobs are disappearing!!
In my quest for weightloss it seems i have also lost my boobies haha i was a full C cup, now im a small B :( does anyone know of a way to continue losing weight without having to sacrifice their lovely lady lumps??
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Abou to start 30 Day Shred!
hey guys! Im about to start getting my *kitten* kicked into a way nicer shape by the 30ds dvd! Im sure there will be plenty of *****ing and moaning so im wondering if theres anyone on here who is doing the shred/has done the shred/is about to start it that would like to buddy up on here and compare experiences?! Hard…
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jillian michaels 30 Day Shred??
I just ordered the 30DS online and im wondering who has tried it and what they thought?? Also about how many calories are burned in a workout? Thanks :)
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Having trouble noticing the loss
Hi guys, At the start of my weight loss I weighed 74kg. I'm 5'9 (i unfortunately have no 'before' pictures - i hated full body shots haha). I now weigh 64, aiming for 62. People have commented on the weight loss, and I know that clothes are a lot looser, but i'm having trouble seeing any difference at all. To me im still…
