-
I need lunch ideas.
Hey guys! I need some cheap, easy lunch ideas. I am really getting sick of eating salad everyday!!!
-
The Balancing Act.
I am becoming a little frustrated. How do I find the balance in calories? For example, making sure I get enough fiber, protein..Not too many sugars, carbs, sodium....Some days I can get it pretty well balanced. But some days I have too much protein, others too much sugar, and the the other days too much sodium! I also…
-
Tips for Traveling
Hi All! My husband and I are heading to North Carolina on Wednesday. I am looking for tips how to stay on track while traveling! Any snacks you suggest???
-
Pizza-help
My hubby and I are ordering pizza tomorrow for dinner. I have NO idea how many calories are in one slice of pizza. It is like new york style pizza in 8 cuts, so 8 servings in one pie. But, everything i search varies so much! How am I supposed to be sure how many calories is in this stuff before I eat it! Help!<3
-
35 LBS GONE...BEFORE AND AFTER PICS.
I am 15lbs away from my first goal..I have been taking pictures about twice a month. The first pic I am 270....Second pic I am 235....Its an improvement I suppose....
-
I can't believe it.
I have lost 37 lb. I have been maintaining for about a month. I started a new job and I am still getting used to working plus being a mommy and doing all of my duties lol....So imagine my surprise when I went shopping tonight. I needed a nice dress to wear to a wedding. The one I wanted was online. I went to the actual…
-
I did something to my knee:(
Yesterday I played racquetball and I really pushed myself. All because I am really competitive (lol). Well today I get on the elliptical and my left knee hurts so bad. Whenever I would start going up the hills, the pain just shoots through my left knee. I usually run for 40 minutes, but I stopped at 32 minutes just in case…
-
35 Lbs BYEBYE(before and after pics)
http://www.myfitnesspal.com/photos/edit http://www.myfitnesspal.com/photos/edit http://www.myfitnesspal.com/photos/edit http://www.myfitnesspal.com/photos/edit
-
Im Sick..
I will NEVER do that again. I went 3 months without a deep fried meal. TOday I got this craving for fried chicken, so I went and ate honey dipt chicken with fries and gravy. Bad I know. But I am trying to get my metabolism in overdrive because I have been plateaued for a few week now. Anyway, 2 hours later, I got this…
-
I've hit a plateau:(
Oh boy:(..I have hit it hard too. I have not lost any weight in the last week. If anything I have gained 2 lbs.:(.....I think I may be gaining some muscle though. But if I am plateauing, how do I overcome it?
-
Is this a decent workout routine?
I run 27-28 minutes on the elliptical 6 times a week. Than I alternate everyother day between the 30 day shred and some yoga on the wii..On saturdays I do nothing because I take a kickboxing class....Is this too much?
-
I can't friggin believe it:-D
Tonight I put my leg out to itch it and I was like OMG what is that?...I AM GETTING MY MUSCLE BACK IN MY LEGS ..Hehe..I know..Kind of dorky...But since March 3rd. I have lost 26 lbs, 4 inches around my waist, 2 around my chest, 2 around my hips, and .5in around my necK:-D. I am so proud. I am going to keep on trucking…
-
Guilty about break day
Am I the only one that feels guilty when I take a break for one day from exercise?....LOL...
-
Hernia?..or something else...
I had a csection 16 months ago. I have noticed that when I am working out, like stomach exercises or doing pushups..my stomach looks SO WEIRD. Like it is deformed. The muscle above my belly button bulges out....It freaks me out..Someone said that it may be a hernia....I think it has something do with my pregnancy... Any…
-
Too much?
So I run on the eliptical for 25 minutes 6 days a week...Working up to 30 minutes a day...I also do Yoga on the wii for 30 minutes every other day....On Saturday mornings I go to a cardio kickboxing class....I am thinking about trying to do the 30 day shred...Do you think that is too much exercise? LOL....I know too much…
-
Yoga- Question.
I have started working out on the Elliptical 5 times a week...I have tried doing strength training, but I find that my knees hurt so bad the next day....I have always been interested in yoga... Now , Can yoga replace strength training, or no?>.What kind of exercise is YOGA?.....If you have been a yoga fan, do u find you…
-
Kirstie Alley..Holy Schmokes.
I just watched the new episode of Kirstie Alleys Big Fat life(whatever its called lol)..And they are sitting in the kitchen...On the bulletin board behind her, is her food journal I suppose...And It says one of them she ate 1087 cals ..and the next 1100 cals...WOW..I wonder if she knows she is starving herself....I think…
-
Baggy Clothes.
When did you guys start seeing your clothes hang off of u...I am almost at my -20lb mark and they fit a little better, but they are def not falling off yet lol....I know i know..its more important that I get healthy but I really want to throw those size 20s away for good:):):)
-
Always hungry..
seriously, I feelhungry all the time...Its always around 5pm-9pm...I feel like I could eat a darn cow...What is going on with me:(?...i drink a ton of water everyday...What else can I do?
-
MFP is the best...no doubt.
There really are no more words to describe it. This site is MUCH better than the competing site!!!.... I lost 20 pounds last summer and I managed to gain 30 back(humph)....I have lost 15 of that just doing the WII fit!!:) WHo would have THOUGHT a video game would help me lose weight lol...But anyways...I am back and for…
-
Who on here does Curves?
I was curious to see how many people on here go to curves??...Are you getting great results??...Feedback would be great..TIA!:drinker:
-
Why can't I,
Stay motivated???...What is wrong with me?...I got off the bandwagon for 3 weeks, my elip broke and it kind of went downhill from there.. I got a new one and its been set up since Tuesday. I used it wed and thursday nd haven't ever since...I need some motivation to get back on the saddle:(....and all I have been eating is…
-
I just ordered..
My New Eliptical:):):):):).... I am SO freakin' excited. Its a Schwinn and it had awesome reviews.. I got free shipping on Amazon....:)...I can't wait to get back on track!!!....Its a beautiful day in pA:)
-
im so ashamed of myself
:sad: :sad: It all started with the fact that my elip is broken. I haven't gotten to work out in 4 days, due to that and because I was ridiclously busy this weekend. I ate nothing but crap!!! Yesterday we were supposed to walk Watkins Glen, but it rained so we went wine tasting instead:grumble: Iwas doing so good. I…
-
Recumbent Bike vs. Elliptical.
I have an eliptical.. I :heart: my elliptical. But UNFORTUNATELY, i think this may be its last straw. It rocks back and forth when I use it...I have used it maybe 50 times...:grumble: The whole frame on it moves....(I guess I have learned my lesson when it comes to cheap walmart stuff)..Anyway...I can't afford to buy a new…
-
its the little things
The little weightlosses that make me SO proud of myself. 15 lbs down 85 to go. Anyways. I bought a cardigan from the Gap back in May an XL and it didn't fit... IT FITS NOW>>YAY!!!..And my 18s are getting lose...I am so stoked for new skinny clothes....:laugh: :wink: :heart:
-
Numb feet.
Hey Ya'll, Hope everyones day is great~~~~ I just have a quick question. Within 10 minutes of working out on the elliptical my feet start tingling and feeling numb. Does anyone know why this is happening???:grumble: TIA:flowerforyou:
-
inches vs pounds
The scale indicates that i have lost 12lbs.I measured myself this morning and i am down 4 inches around my waist.... am i seeing things or is this possible:happy:
-
Go Me!
So I have been on this lifestyle change for 1 month now!!!..I have lost 10lb and 1.5 inches around my waist!!!>.. I am absolutely thrilled!! I am so proud of myself!!!..:)...:smile: Not too much longer and I will be back into my 16's...Woohooo..Go me!!!...Thank you MFP!!!!.:flowerforyou: :drinker:
