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What is ONE Exercise you Despise!?!
I was just thinking about this. I love exercise. But there is one in particular that I HATE DOING!!!!! Tell me what yours is! I am curious to see if it is the same as mine!
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Low Calorie Alcoholic Beverages!
:drinker: I need a few ideas. Usually I am a Smirnoff(wine cooler) kind of gal, but I am thinking those aren't going to fly anymore!!! I need some good fruity drinks (preferably without vodka in them) that are semi low in calories!!!! Ideas????:)
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How are these the same?
Fruit Loops, Funnell Cake, and Corn. I need to know. It is really important.
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I am having a hard time with balance.
I can't seem to keep my sugars within 25g. What does everyone on here eat? I eat a decent amount of fruit. But what do I replace that with. I eat enough veggies. So what is it? Is there a certain kind of fruit that isn't high in sugar? Bananas alone have 14g/medium size! Please help! Give me ideas for snacks that don't…
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Lower Sugar Yogurt-HELP
I started eating 1 cup of Light and Fit yogurt with granola and a banana for breakfast. It is delicious. BUT, the yogurt has SO much sugar in it. I do not like plain yogurt. Is there a better option out there?
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Non-Jiggle Running Clothes
Yes. I said it. It felt wonderful running for the first time outside, doing c25k! I have lost some weight, but certain parts of my butt still jiggle. I almost want to video tape myself running just to see what I look like. Anyways. Do ya'll know if there are *clears throat* capris or shorts that keep your stuff *my chubby…
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c25k beginner
Is there a current thread for c25k?! I just started today! I used the c25k app!
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Final Results- 12 Week Transformation (pics)
I knew I had to do something when I didn't even recognize myself in the picture below! Don't mind my face, I am a very goofy, light hearted person!!!! I still have around 60 lbs to lose. I am hoping to be at my goal weight by November! What do ya'll think?! The start- 3/29- 257 lbs 4/21 5/21 Just today-229.8lbs
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Sedentary/Lightly Active
Which one am I? I am a stay at home mom half of the time and I am also a caregiver to my mom ( i do alot of cleaning and stuff for her). I have it set at Lightly Active, because I don't feel like I sit on my bum all day!!! What is yours set at and why?:)
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NSV's:)
A little background first. I decided to go to the reports tab and go back a year from today. A year from today, I weighed in at 233 lbs. In March of 2010, I started MFP hardcore. I lost 37 lbs! I was feeling wonderful! I ended up starting a 2nd job to help make ends meet. By the time March 2011 rolled around, It was time…
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MFP Deficit
Can someone lead me to a blog or a topic about the deficit that MFP sets for you? Thank you!..
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Ok! Again. Elliptical Results Week 8-9
I had posted a similiar post earlier, but something is wrong with my photo bucket. I just took some new pictures today to share! I started at a tight 20 and I am VERY close to being out of an 18 now. [*img]paste link here[*/img] What do ya'll think? The Beginning-3/29 About a Month Ago-5/2 Just Taken today!-5/25
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when do you start seeing weightloss in other places
I notice that most of my weightloss shows in my chest,arms and face! When should I expect to see a good change in the tummy and hip area? Eventually will it all even itself out?
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Why drink protein shakes?
I am just curious. I tried researching this on here to see if I can come up with something but I can't. I see that I am +17 in the protein department for the day. Should I start drinking these after I workout....??? Whats the dealio:!?!?!:laugh:
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What Would You Do?
I swear. The darnest things happen to me. I don't know if it because people feel very comfortable talking to me or what. My husband and I had a small get together for Memorial Day. We invited his cousin and his fiance. We were having a conversation about bikinis. Now mind you, I have been working really really hard and its…
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Clean Diet? We need to chat.
This past weekend was urrrr not too great for eating healthy. Lets just put it that way. I really want to challenge myself this month, and try to "learn" healthier, cleaner eating habits. I have done pretty well so far. I no longer crave chips,sweets (besides chocolate) etc....So those of you that eat "clean", can you give…
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Dumbbell Exercise Chart.
Hey guys. I want to incorporate dumbbells into my routine. I need some kind of chart or routine to do. But I have no idea what i should do when and etc. Can anyone point me to the direction of some information!?!?! Thanks:)
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Biggest Loser 8 Week Challenge
Hey guys!!! I am starting a Biggest Loser 8 Week Challenge! I know that there are a few others going on, but everytime someone posts them I miss it! So I am starting my own. I already have 2 people plus myself to compete in this challenge. I will be accepting 7 more people. This is an 8 week challenge. We will be weighing…
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Why is it?
This may sound crazy. I am curious to hear the reasoning behind it. Thursdays are my "breakday". I usually end up eating a little bit over my calories too! Fridays is when I see the drop in the scale! Why is that? You would think it would be a day I was 100% correct with my calories and got my calorie burn in for the day.…
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This is what the elliptical will do in 5 weeks.
Some of you may know that I have been on and off this bus for a year. I start up and quit. I got a spark in my butt when I saw this picture of me in my bridesmaid dress ( my sister's wedding is June 25) I figured any improvement would be great!!!! It will be a few pounds/inches lost towards my first goal. I get really…
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Elliptical Results 8-9 weeks.-Pics
I had posted "what the elliptical will do in 5 weeks" in the beginning of May. I have some NEW results pictures to share! I started at a tight 20 and I am VERY close to being out of an 18 now. What do ya'll think? The Beginning-3/29 http://i400.photobucket.com/albums/pp86/yankeefamily05/IMG_3687.jpg…
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Kettlebell + Squats=pain.
I did the Bob Harper Kettlebell on Thursday. I was a little sore. I decided to do it again tonight. After the stretching, the squats start. When I added the kettlebell in, my left knee started popping, didn't hurt though. Than it started hurting. I immediately quit doing the workout. I swear I am the posterchild for pain…
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Thinking about adding the kettlebell into my routine.
I currently run 5 days a week on my elliptical. I have 5 weeks until I am in a wedding. I would like to incorporate the kettlebell into my workout somehow...Would 3 days a week give me any results within 5 weeks?....I am going to do it anyway, I was just curious. Would it be bad to do the elliptical and the kettlebell on…
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Major pain the neck!
:frown: Literally!!!!:laugh: For the past week in a half, I have been waking up with a stiff neck/shoulders...It loosens up a little during the day but it still hurts! I don't know what is going on. I was using 2 pillows, I tried to go down to 1 but it is still happening. My husband was joking with me " Maybe its because…
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My NSV of the week!
I am starting to think I enjoy NSV's more than seeing the number on the scale DROP:). But anyways! My size 20's that I started off with that were snug are now SUPER loose. To the point where I can just pull them off! I have plenty of 18's that fit, but give me a muffin top:cry: Which is great, not so great about the muffin…
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The Food Pyramid.
Its so funny how many times I have seen a food pyramid. I remember numerous times seeing it in school. I got reintroduced to the food pyramid during pregnancy, than again while breastfeeding. I think I need to print it out and put it on my fridge.Good idea eh?...I wonder how well I could follow this!!!!!!…
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Sport Bra Issue.
I have one sports bra. It is made by reebox and it crosses in the back. I find that everytime I wear it, My upper back has muscle spasms for a few days after. WTH. WHy is it like that? Could it be because its not positioning my breasts the right way. I have a big chest so I need support ladies. Any suggestions for a good…
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Did you always have a weight problem or no?
I was just thinking about this. Alot of people I see on MFP, Have said that they have had a weight problem their whole lives? Am I the only one that really hasn't....I was always told as a child/teenager that i was fat/chubby etc...But looking back on it now, I wasn't and my doctors were never concerned. I am thinking this…
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I think I screwed something up BIG TIME. Maybe?
I have been doing really well at this. Over the weekend we went away ( a 12 hr drive) for a wedding. We left on Wednesday ( did great with my calories that day), stayed within my calories Thursday, Screwed up a little for Friday, Messed up ALOT on Saturday ( those delicious Baybreezes, I couldn't stop), Sunday: I wasn't…
