-
Looking For Morning Shake recipes
Hello everyone! I am back today with a fire lit under me. I joined the gym a month ago and have been going to either a class or doing the couch 2 5k app every other day most weeks. I am up 6 pounds :( . I know muscle weighs more than fat but in 23 days my brother is getting married and I need to fit into my bridesmaid…
-
17 day diet
First, I apologize if you see this post all the time. I have fallen off my fitness wagon and have just brought myself back to myfitnesspal. So some ladies I work with are on this diet and they are losing tons of weight. One of my friends only lasted one day because she was starving, but another friend has last 20 lbs since…
-
Wii Alone?
Can I get a significant workout with Wii games alone? I have Zumba, EA Active, Just Dance 1 and 2, Wii Fit and Wii Fit Plus, I feel that EA Active gives me a good overall workout while the rest give me a good cardio workout. I don't have a good choice of a gym nearby nor do I have the extra money. I also need cardio a lot…
-
So tired
So we just adopted a new kitten, two months old, adorable (picture in my tracker) and we love her, but she wakes us up every few hours all night long. Now I have been exercising which helps, but I am sooo tired. I know this is nothing like having a baby but today I couldn't drag myself to do anything. The bf and I went out…
-
High Insulin
Does anyone else have high insulin? I mentioned to my doctor at my last yearly appointment that I couldn't drop any weight. She had me go in for blood work and it came back that I have higher than normal levels of insulin. I'm on medication right now and I'm actually doing really well. I just wanted to know if anyone else…
-
Wii Just Dance
So I love my Wii Just Dance. It is fun, keeps me on my toes and I am panting and sweating like a mule by the end of it. Does anyone else use this as their workout? Has anyone seen results using Just Dance? I have just found the Challenge 10 songs set and love seeing which song it picks for me and wonder what is coming up…
-
Low Fat Recipe Book or website
Hello everyone. I am looking for recommendations for great low fat cookbooks or websites. My BF finally is open to me cooking lighter (he has decided to lose some weight too since he is at his highest weight too) and I want to make some of his favorite recipes and some new great ones. So who better to ask then the…
-
Need Dinner Ideas with almost no calories left
So I don't know what's going on with me but I haven't been able to stop eating all day. So I exercised a ton, drank all my water, finally kinda full, but I still need to make dinner later. I have like 200 calories and I'm looking for filling dinner ideas cause I'm gonna want to keep eating, I know it. Any ideas my…
-
Lose .6 lb in one day??
Is it possible to lose .6 lb in one day? I am leaving to go back to my parents home tomorrow. I have been doing mfp for two weeks. Orginally I lost 3 lbs the first week and this week I am up .4lbs which totally sucks. I would be exstactic (sp?) to be that one pound lighter tomorrow. This gain, even though it's small, has…
-
Girl Question
I need help from the ladies. I am really interested in walking more and maybe running (which I've never done). However, I am top heavy (40 DD) and it hurts when I run or exercise hard. Anyone have some good (not too expensive) sports bras? It would be good to actually do something like the couch to 5k but I need a sports…
-
Track EA Sports?
I just completed EA Sports for my exercise and don't know how to track it. Do you usually put it under cardio or dance or what? Thanks!
-
Happy Dance
So this isn't much, but I have been on mfp for 6 days and I just got on the scale (I was trying to hold out til tomorrow but I couldn't wait any longer) and I am down three pounds. I wasn't expecting this at all, I figure one pound and I would be okay with half a pounfd, but three?? I needed some good success and I feel…
-
Better Breakfasts and snacks?
Hi all! I am new to the program and not doing very well so far. Mostly, it is because I haven't really tried to stay in my calorie count since I already had picked out and cooked most of the food for the holiday weekend. Anyways, it's Monday and I need to start getting into the habit. I already have messed up breakfast,…
-
Hello
Hello all. I just found MFP by accident this morning. I have been thinking about rejoined the similar pay site and was thrilled to find exactly what I wanted without the monthly dues. I am at my highest weight ever right now. And like many of you, I have tried EVERYTHING. Every kind of pay place you can think of, the fad…
