So tired

orlandosgoddess21

So we just adopted a new kitten, two months old, adorable (picture in my tracker) and we love her, but she wakes us up every few hours all night long. Now I have been exercising which helps, but I am sooo tired. I know this is nothing like having a baby but today I couldn't drag myself to do anything. The bf and I went out and walked around shopping for a bit, but swimming, Wii, walking, cleaning, all the things on my to do list I couldn't get them done at all. I'm not a coffee drinker, I do like energy drinks, but I try not to have them too often. Any suggestions to for more energy?

velvetkat

are you eating enough protein? It will give you quick energy and get you through your workouts!

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ashfuse

up your protein. On heavy workout days I eat about 140-150 grams of protein--lean meat is best and egg whites.