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17 day diet

orlandosgoddess21
orlandosgoddess21 Posts: 72 Member
edited December 2024 in Food and Nutrition
First, I apologize if you see this post all the time. I have fallen off my fitness wagon and have just brought myself back to myfitnesspal. So some ladies I work with are on this diet and they are losing tons of weight. One of my friends only lasted one day because she was starving, but another friend has last 20 lbs since January. What do you think of it? Anyone on it? Anyone doing well? Thanks for your help.

Replies

  • Ashleacurtice
    Ashleacurtice Posts: 54 Member
    My experience with those types of diets is yes if you stick to it you will loose the weight...but it will come back on quickly!
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