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NSV - Need some extra motivation!!
Hey everyone! So I have been having a hard time staying on track for the past couple weeks and I decided to think about some NSV that I've had in the past two weeks to keep me on track and motivated!! SO far this week, it's working!!! Just wanted to share to help keep my head right!!! NSV #1 - I went from falling flat on…
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P90X Jan. 2011
Anyone starting P90X in the near future??? I am starting day 1 of my second round tomorrow and would love to have some company!! Took two weeks off from everything and went to visit my family over the holidays.... I am soooo ready to get back into the swing of things again!!! Time to BRING IT!!!!
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Shakology
I'm thinking of ordering shakology in january. I'm just looking for a little more information about it from people who either have used it or currently use it. Thanks!!!
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Adjusting Calories
Does anyone adjust their calorie intake for different days?? For example, I have myself on "lightly active" during my work day, and 75% of the time that is true.... however I work in a nursing home and I do a lot of wheel chair pushing and some days are much more active than others. On days like today, I was on my feet for…
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Does this count??
I'm going to supposedly the "worlds largest cornfield maze" tonight and I'm not sure if I should count it or not.... last time I went (different maze) we were in there for over 2.5 hours and had to have someone show us the way out... and we were walking at a pretty brisk pace.... should I wear my HRM? Does this even count…
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Weekend Challenges - NEED SUPPORT!!
Over the next 4 days I'm going to be having some SERIOUS challenges for me to get through. I'm absolutly determined to make it, but I think I need some extra support. I decided to post about them to keep myself accountable. Any help and support I can get is GREATLY appreciated! Thursday - Get up 5 am for P90x yoga (I'm not…
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Heart Rate Monitor Help!
I'm doing P90X I am on Day 9. My HRM was great the first week, and lately it keeps stopping during my workout and not correctly detecting my heart rate. Today during the PlyoX work out it was driving me nuts because my heart rate would be going like crazy and it wasn't detecting it. I think part of the problem is that I'm…
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I don't understand!
I don't understand what is happening with my body if anyone has any ideas I'd love to hear it! So for the past month I have been working my but off at least 45min-1hr a day on either my elliptical or strength training or whatever. I haven't lost anything, in fact I gained a couple pounds! Last week i hurt my back and I…
