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Eating Clean or If it Fits your Macros?
For fun I want to see a tally of Myfitnesspaller's take on losing weight. Do you eat clean or do you eat what you want as long as it fits your calories and macros? Copy and paste the tally. Also how its going for you on whichever one you do? Eat clean 0 IIFYM 1
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Clean eating 30 day challenge!
I have started myself on a clean eating 30 day challenge. I started my fitness journey last May. I restricted myself to 1200 calories a day and when I worked out I would eat back all of my exercise calories. At the beginning it was mostly good meals for myself. By December I had lost 22 pounds. Now I have slacked off in…
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2012 is gone and so is 20 pounds!
2012 was a beautiful year along with losing weight! I've lost 4 inches off my waist and hips! My profile picture shows the transformation. Please add me to help me continue my journey for the next 25 pounds! :)
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anybody who loves videogames!
Need some gamer friends! FPS, pokemon, zelda, resident evil, even WOW! :)
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Putting it to a vote!
I'm ready to see whether I should up my calories or not. I'm eating 1250 a day and I'm thinking about going to 1450 or 1500. I've lost about 8 pounds with 1250 in a month and a half. I'm 5'5", 175 lbs. So please say YAY or NAY! :) Also comments about the switch are greatly appreciated (reasoning) ! :)
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First signs of change.
So I have only been on my weight loss journey since May but even thought I have lost 8 pounds, I have lost about 10 inches through Zumba and weight lifting. My calories have been set at 1270.first pic is 183 and second is 175. Hopefully you see a difference!
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Back in full swing. :)
Hey guys and girls, I have been a member on myfitnesspal since January but I started teaching and got out of the swing of things. I wanted to make sure I was committed before asking for more friends to help me stay on track. I've been back since May 16th and I've lost about 7 pounds so far. I'm on 1270 calories a day and…
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if i worked out extra today.
if i burned 400 calories tonight so i had 400 calories extra today.. could i technically use them to go over tomorrow? im gonna go on a trip for two days and i know tomorrow will be hard to stay at 1270 calories. I know your body doesnt understand days and its all relative but it would be much easier to burn 400 cals today…
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Food scale
Where can I find a cheap food scale? Prices would be appreciated and if you have it and how well it works. Thanks so much! :) Feel free to add as well... always looking for friends to motivate.
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skin?
I was wondering what is the best way to keep skin from getting loose during the weight loss process? I'm trying to lose about 30 pounds altogether and I wanted to be proactive instead of reactive.
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need fitness friends
Hello! I found this site on my quest for fitness and I am so happy I joined. I'm looking for friends to keep me accountable because its hard to find someone who wants the same goals. I want to lose about 20 pounds and weigh about 160. I am trying to get off of diet coke right now but its rough. Feel free to add me and say…
