skin?

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choface
choface Posts: 107 Member
edited October 2024 in Health and Weight Loss
I was wondering what is the best way to keep skin from getting loose during the weight loss process? I'm trying to lose about 30 pounds altogether and I wanted to be proactive instead of reactive.

Replies

  • kneeki
    kneeki Posts: 347 Member
    30 pounds shouldn't cause much (if any) loose skin.
  • choface
    choface Posts: 107 Member
    I lost that much before (the wrong way) and my belly button looked a little funny. lol
  • hope516
    hope516 Posts: 1,133 Member
    i think skin issues are more for people like myself who has yo-yoed my whole and has a ton to lose. but the main culprit of excess skin for people like me is losing way to quickly.
  • itsuki
    itsuki Posts: 520 Member
    Keep your skin moisturized- I think this helps keep elasticity. Drink your water and use a nice lotion.

    Oh - and don't lose too quickly!
  • BlessedandBeautifulBrown
    BlessedandBeautifulBrown Posts: 464 Member
    one of my fam om mfp used prep h and she lost like 150 and she doesn't have lose skin..
  • hope516
    hope516 Posts: 1,133 Member
    one of my fam om mfp used prep h and she lost like 150 and she doesn't have lose skin..

    she rubbed it all over her skin??
  • Scorpioangel
    Scorpioangel Posts: 951 Member
    I have nasty loose skin all over my stomach that looks like an elephant or something the skin LOL :)
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