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women who had babies
How in the heck did you lose the baby pooch?? I still look 4 months pregnant almost a year and a half later! Alot of it if loose skin, which I had some before having son, but now it's like 10 times worse. I don't want to do a tummy tuck or anything like that, we're not done having kids, but I would love to get rid of it…
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How to deal witht he fustration
I started using MFP and to get healthy the first of Jan. I have lost 4 lbs so far, so I know that 1 lb a week is good, but I've been eating my calorie goal, plus doing exercise 3 times a week at an hour a time. That is about 400 calories each time, 1200 a week. that with my lower calories I thought would help me lose more,…
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Gaining all weight lost in a week?
I was sick all last week with a cold and was not able to work out, or eat like I would have liked. I weighed myself today and I the same as when I started myfitnesspal 3 weeks ago. what's the deal? Was I eating too few calories? Or is that normal?
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Protein shakes for exercise calories?
I talked to a guy I work with who is a professional body builder. He suggested I drink protein shakes to make up for the loss calories from exercising that way it will help with the muscle. Is this a good idea, or just a way to keep the weight on? Thanks!
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Losing the baby weight!!
Hello!!! I'm 24 year old mom to a 1 year old and wife to an amazing husband. When my son hit 1 and I saw that I weighed the same as when I was 9 months pregnant, I decided it was time to change for me, and for my family. I started out at 183.0, and 5'3''. That was the beginning of last week. As of right now I weigh 181, so…
