Gaining all weight lost in a week?

wessymomma10
wessymomma10 Posts: 20
edited November 8 in Health and Weight Loss
I was sick all last week with a cold and was not able to work out, or eat like I would have liked. I weighed myself today and I the same as when I started myfitnesspal 3 weeks ago. what's the deal? Was I eating too few calories? Or is that normal?

Replies

  • xsmilexforxmex
    xsmilexforxmex Posts: 1,216 Member
    Perhaps its water weight? Give yourself a few days and see if it drops back down, if so maybe look at what exactly was done different, did you eat too much or not enough while you were sick and what about before... i lost weight while I was sick but gained all 5 lbs back in a few days...
  • jenlarz
    jenlarz Posts: 813 Member
    I know when I'm sick its usally all about comfort food, which is generally not good-except for maybe homeade soup.
  • sm_4ever17
    sm_4ever17 Posts: 128 Member
    it happens to me as well bt normally its water weight i will go away after 3 4 days :smile: :smile:
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